Cod with Herbed Tomato Caper Compote
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Cook time: 
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Serves: 4 servings
 
Ingredients
  • 4 (6-8oz) skinless cod fillets
  • Salt and pepper
  • 3 tablespoons extra virgin olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 3 tomatoes, cored and chopped
  • 3 tablespoons capers, rinsed
  • 3 tablespoons minced fresh dill
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons minced fresh tarragon
Instructions
  1. Heat 1 tablespoon oil in 12-inch skillet over medium high heat. Add onion and cook until softened, about 4 minutes. Add garlic and cook until fragrant. Stir in tomatoes and capers and cook until flavors blend, about 1 minute.
  2. Season cod pieces with salt and pepper. Lay cod on top of tomato mixture. Cover, and cook for 6 to 8 minutes or until fish flakes easily with a fork. Transfer to a plate. Simmer tomato mixture, uncovered until liquid is reduced in half, about 3 minutes.
  3. Stir in dill, parsley, tarragon and remaining 2 tablespoons oil and season with salt and pepper to taste. Spoon tomato mixture over cod and serve.
  4. Enjoy!
Notes
Recipe source: America’s Test Kitchen: The Best Simple Recipes.
Recipe by Salu Salo Recipes at https://salu-salo.com/cod-with-herbed-tomato-caper-compote/