Creamy Cauliflower Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
  • 3 garlic cloves, roughly chopped
  • 1 medium head cauliflower, florets broken off and stalk roughly chopped
  • 2 large potatoes, peeled and roughly diced
  • 1 large onion, chopped
  • 2 cups milk (any - dairy, non-dairy, full fat or low fat)
  • 2 cups chicken broth
  • Sea salt and freshly ground pepper to taste
  • Olive oil, to drizzle
  • Fresh thyme (optional)
  1. Place garlic, cauliflower, potatoes, onion, milk and broth in a large pot over high heat and bring to boil. Lower heat to medium and let mixture simmer for 10 to 15 minutes, or until the cauliflower and potatoes are fork tender.
  2. Using a hand held blender, process until mixture is smooth. Season with salt and pepper to taste.
  3. If the soup is too thick, add more milk, water or stock (and more salt if needed).
  4. Serve, drizzle with olive oil and garnish with fresh thyme, if using.
  5. Enjoy!
Recipe source: RecipeTin Eats
Recipe by Salu Salo Recipes at