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Spam Fried Rice

Spam fried rice is a simple and budget friendly dish that is made with a can of spam, garlic, mixed vegetables, scrambled eggs and rice.
Course Main Course
Keyword easy, quick, rice, spam
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 636.16kcal
Author Liza Agbanlog


  • 2 tbsp olive oil
  • 4 eggs , lightly beaten
  • 4 cloves garlic , chopped
  • 1 340g (12 oz.) can spam , diced into small pieces
  • 1 cup frozen mixed vegetables , thawed
  • 4 cups cold cooked rice
  • 1 tbsp soy sauce
  • 2 green onions , sliced thinly


  • Season the eggs with seasoning salt.
  • In a large non-stick skillet, heat 1 tablespoon of oil over medium high heat. Add the beaten egg and cook until starting to set. Then push the set egg towards the center and let the unset egg run to the edges. Continue cooking until firm and then break up into large pieces. Transfer to a plate and set aside.
  • Using the same skillet, swirl the remaining tablespoon oil. Add the garlic and sauté for 30 seconds. Add the diced spam and cook, stirring often, until golden brown, about 3 minutes.
  • Add the mixed vegetables and cook, stirring until the vegetables are tender, about 2 minutes. Add the rice, stirring and breaking up any clumps. Add the cooked eggs and soy sauce. Gently stir to combine.
  • Serve. Garnish with sliced green onions.


Calories: 636.16kcal | Carbohydrates: 56.54g | Protein: 23.46g | Fat: 34.51g | Saturated Fat: 11.01g | Cholesterol: 224.03mg | Sodium: 1537.78mg | Potassium: 598.26mg | Fiber: 2.67g | Sugar: 0.49g | Vitamin A: 2607.91IU | Vitamin C: 6.79mg | Calcium: 61.57mg | Iron: 2.31mg