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Avocado Shake

Course Beverage
Cuisine Mexican
Prep Time 5 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1 -2 servings
Calories 300kcal
Author Liza A

Ingredients

  • 1 large ripe avocado peeled, pitted and sliced
  • 1 cup ice cubes
  • 1/3 cup sweetened condensed milk
  • ¼ cup low fat milk or soy milk plus more to get preferred consistency

Instructions

  • Place all ingredients in blender and process until mixture is smooth. If mixture is too thick, add more milk and process until desired consistency has been reached.
  • Serve immediately.

Notes

Recipe adapted: In Search of Yummy-ness

Nutrition

Calories: 300kcal | Carbohydrates: 40g | Protein: 6g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 10mg | Sodium: 100mg | Fiber: 7g | Sugar: 25g