Baked Kale Chips

Crispy baked kale chips are a tasty, guilt-free snack that pack a flavorful punch. Toss them in olive oil and your favorite seasoning for a crunchy treat.

Course Snack

Cuisine American

Keyword baked chips, easy recipe, gluten-free, healthy snack, kale

Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Calories 92kcal

Author Liza Agbanlog

Ingredients

1 bunch kale
1 tablespoon olive oil
1 teaspoon salt
Pinch of your favorite seasoning like paprika, Cajun or chipotle chili pepper (optional)

Instructions

Preheat oven to 350° F.
Using a knife or kitchen shears, remove kale leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Transfer into a big bowl and toss with olive oil.
Evenly scatter kale on parchment paper-lined baking sheet and bake until the edges are brown but not burn, 12 to 15 minutes. Transfer to a big bowl and toss simply with salt and if you like, a pinch of your favorite seasoning.

Nutrition