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Five Spice Glazed Salmon

Savory five spice salmon glazed with sweet maple syrup creates a delightful balance of flavors, while tender green beans add a fresh crunch to the plate.
Course Main Course
Cuisine Chinese
Keyword Asian flavors, five spice, healthy dinner, quick recipe, salmon
Prep Time 30 minutes
Cook Time 6 minutes
Total Time 36 minutes
Servings 4 servings
Calories 360kcal
Author Liza A

Ingredients

  • 1/4 cup maple syrup
  • 4 tsp. soy sauce
  • 1 1/2 tsp five-spice powder
  • 2 cloves garlic grated
  • 4 8 oz skinless salmon fillets
  • Non-stick cooking spray
  • 1 lb green beans trimmed
  • 2 tsp canola oil
  • 1 tsp sesame oil
  • Kosher salt and freshly ground black pepper
  • 2 tbsp toasted sesame seeds
  • 1 tsp lemon juice

Instructions

  • In a small bowl, whisk together maple syrup, soy sauce, five-spice powder and garlic. Put the salmon on a large plate and pour the honey mixture over it. Let the fish marinate for 15 minutes at room temperature.
  • Position a rack 6 inches from the broiler and heat the broiler on high. Line a large rimmed baking sheet with foil and coat with cooking spray.
  • In a large bowl, toss the green beans with the canola and sesame oils. Arrange the beans on one half of the prepared baking sheet and season with salt and pepper. Arrange the salmon on the other half of the baking sheet. Brush the salmon with any remaining marinade from the plate.
  • Broil the salmon and green beans for 3 minutes. Remove the pan from the oven, toss the green beans with tongs, and reposition the salmon pieces as needed so that they cook evenly. Continue to broil until the salmon is just cooked through and the beans are crisp-tender, 2 to 3 minutes. Toss the green beans with sesame seeds and lemon juice.
  • Serve and enjoy!

Notes

Recipe slightly adapted: finecooking.com

Nutrition

Calories: 360kcal | Carbohydrates: 14g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Fiber: 4g | Sugar: 8g