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Greek-Style Chickpea Salad

Toss together chickpeas, crisp cucumbers, juicy tomatoes, and zesty dressing for a refreshing Greek-style salad. It's vibrant, easy to make, and packed with flavor!
Course Salad
Cuisine Mediterranean
Keyword chickpeas, easy, fresh, healthy, vegetarian
Prep Time 25 minutes
Cook Time 1 minute
Total Time 25 minutes
Servings 4 servings
Calories 360kcal
Author Liza A

Ingredients

  • 1 19oz/540 ml can chickpeas, drained, rinsed and drained again
  • 4 ½ tablespoons olive oil
  • 1 ½ tablespoons lemon juice
  • ½ teaspoon dried oregano
  • ½ teaspoon ground cumin
  • 1 small garlic clove minced
  • 1/3 medium English cucumber halved lengthwise and sliced
  • ½ cup diced red onion
  • ½ small red bell pepper diced
  • 12 cherry tomatoes each halved
  • Salt and freshly ground black pepper
  • 8 cups mixed baby salad greens
  • 4 ½ oz 125 g feta cheese, broken or cut into small bits

Instructions

  • Combine all ingredients, except salad greens and feta, in a small bowl. Cover and refrigerate until ready to serve. (This part of the salad can be made 2 hours before needed. Toss again before plating.)
  • When ready to serve, divide and mound the salad greens on 4 plates. Divide and top with chickpea mixture and feta cheese.
  • Serve and enjoy!

Notes

Recipe source: Eric Akis as featured in the November 4, 2013 issue of “The Province”.

Nutrition

Calories: 360kcal | Carbohydrates: 30g | Protein: 12g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 30mg | Sodium: 400mg | Fiber: 8g | Sugar: 4g