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Mint Cucumber Raita

Cool, creamy, and bursting with fresh mint, this cucumber raita is a delightful side that balances flavors beautifully with yogurt and spices. It’s super easy to whip up and adds a refreshing touch to any meal.
Course Side Dish
Cuisine Indian
Keyword cucumber salad, Indian cuisine, raita, refreshing side, yogurt dip
Prep Time 10 minutes
Cook Time 1 minute
Total Time 10 minutes
Servings 6 -8 servings
Calories 50kcal
Author Liza A

Ingredients

  • 2 cups yogurt whisked till smooth
  • 1/2 cup mint leaves chopped
  • 1 cucumber peeled, deseeded and grated
  • 1/2 tsp cumin powder
  • 1/4 tsp red chilli powder
  • 1/2 tsp sugar
  • Salt to taste

Instructions

  • Combine all the ingredients in a large bowl; mix well. Cover with plastic wrap and chill for at least two hours.
  • Serve with tandoriis or pulaos (rice dishes).
  • Enjoy!

Notes

Recipe adapted from: Petrina Verma Sarkar, About.com Guide

Nutrition

Calories: 50kcal | Carbohydrates: 6g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Fiber: 1g | Sugar: 2g