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Moroccan Meatballs, Egg and Tomato Tagine

Moroccan meatballs simmered in a rich tomato sauce, topped with perfectly poached eggs, combine warm spices and fresh herbs for a comforting, flavorful dish.
Course Main Course
Cuisine Mediterranean
Keyword egg, meatballs, Moroccan, tagine, tomato
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
Calories 450kcal
Author Liza A

Ingredients

  • 1 lb ground beef
  • 2 tbsp finely chopped parsley
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • salt and freshly ground black pepper
  • 3 tbsp olive oil
  • 4 eggs
  • a small handful fresh coriander leaves coarsely chopped

Sauce:

  • 1 onion finely chopped
  • 2 lbs ripe tomatoes skinned, deseeded and chopped
  • 1 tsp ground cumin
  • 1/2 tsp hot or mild paprika
  • 1 tsp freshly ground black pepper
  • 2 garlic cloves crushed

Instructions

  • Combine ground beef, parsley, 1 tsp cumin, ½ tsp paprika, 1 tsp salt and some freshly ground black pepper into a bowl. Mix well and roll in balls of desired size.
  • Heat 2 tbsp of the oil in a 12-inch skillet and brown the meatballs briefly on all sides. Transfer to a plate and set aside.
  • Add the remaining tablespoon of oil in now empty skillet. Add onion and cook gently for 8-10 minutes or until onion has softened. Add the remaining sauce ingredients; simmer gently for 15 minutes or until well concentrated in flavor but not too thick. Season generously with salt to taste.
  • Return the meatballs to the skillet and stir to coat with the sauce. Make 4 slight dips in the mixture and break an egg into each one. Cover and cook for another 4 to 5 minutes or until the eggs are just set. Sprinkle with chopped coriander and serve.
  • Enjoy!

Notes

Recipe slightly adapted: Chico’s Kitchen

Nutrition

Calories: 450kcal | Carbohydrates: 10g | Protein: 30g | Fat: 35g | Saturated Fat: 10g | Cholesterol: 300mg | Sodium: 500mg | Fiber: 3g | Sugar: 5g