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Pan Grilled Salmon with Tomato Salsa

Pan Grilled Salmon with Tomato Salsa

Course Main Course
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Author Liza Agbanlog


  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon seasoning salt
  • Lemon wedges optional

Tomato Salsa:

  • 4 tomatoes diced
  • 1 onion peeled and diced
  • Juice of half a lemon
  • Sea salt and freshly cracked black pepper to taste


  • In a medium bowl, combine together diced tomatoes, onion and lemon juice. Season with salt and pepper, to taste. Set aside.
  • Rub the salmon fillets on both sides with olive oil and then sprinkle with seasoning salt.
  • Place salmon in hot grill pan, and cook for 4 minutes, or until golden underneath.
  • Use a slotted spatula to turn salmon over, then cook the fillets for 2 to 3 more minutes, or until just cooked through.
  • Remove salmon from heat, let rest for 30 seconds and sprinkle with a good squeeze of lemon juice, if desired. Serve with the tomato salsa.