Sauteed Garlic Asparagus
Sautéed garlic asparagus is a quick and tasty side dish that combines tender-crisp veggies with fragrant garlic and a touch of olive oil for a delightful flavor boost. It's simple to make and adds a vibrant touch to any meal.
Servings 4 servings
Calories 90kcal
Ingredients
- 2 lbs asparagus
- 2 tbsp olive oil
- 4 cloves garlic grated or minced
- Salt and pepper to taste
Instructions
- Wash asparagus and then gently bend the end of each spear until it snaps naturally. Pat spears dry with paper towels and sliced diagonally into 2-inches pieces.
- In a large skillet, heat oil over medium high heat. Add garlic and cook, stirring until fragrant, about 1 minute.
- Add asparagus and saute, stirring often until tender crisp, about 5 minutes. Season with salt and pepper.
Nutrition
Calories: 90kcal | Carbohydrates: 8g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 5mg | Fiber: 4g | Sugar: 2g