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Spinach and Strawberry Salad

Bright, fresh baby spinach meets sweet strawberries and juicy pineapple in this vibrant salad. Tossed with a tangy dressing and crunchy seeds, it’s a delightful treat!
Course Salad
Cuisine American
Keyword easy recipe, fresh, fruit salad, healthy, summer salad
Prep Time 10 minutes
Cook Time 1 minute
Total Time 10 minutes
Servings 4 -5 servings
Calories 300kcal
Author Liza Agbanlog

Ingredients

  • 4 handfuls of baby spinach
  • 2 cups of sliced strawberries
  • Few pieces of fresh or canned pineapples chunks cut into ½ inch slices optional
  • 2 pieces of kiwi peeled and sliced thinly (optional)

Poppy seed worcestershire dressing

  • 1/3 cup white sugar
  • ½ cup olive oil
  • ¼ cup white vinegar
  • 2 tablespoons poppy seeds
  • 2 tablespoons sesame seeds
  • ¼ teaspoon paprika
  • ½ teaspoon worcestershire sauce
  • 1 tablespoon minced red onion

Instructions

  • In a jar, combine ingredients for the dressing and shake vigorously until combined. Toss with spinach and strawberries; and pineapples and kiwis, if using.
  • Serve and enjoy!

Notes

Recipe adapted from: The Best of the Best and More

Nutrition

Calories: 300kcal | Carbohydrates: 30g | Protein: 2g | Fat: 20g | Saturated Fat: 3g | Sodium: 50mg | Fiber: 3g | Sugar: 15g