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Squid Adobo (Adobong Pusit)

Squid Adobo combines tender squid with a tangy, savory sauce of vinegar and soy, creating a delightful dish that’s packed with flavor and super easy to make. Serve it over rice for a satisfying meal that's sure to impress!
Course Main Course
Cuisine Filipino
Keyword adobo, Filipino cuisine, savory, seafood, squid
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 servings
Calories 220kcal
Author Liza A

Ingredients

  • 2 lbs squids
  • 1 tbsp olive oil
  • 1 onion sliced
  • 5 cloves garlic chopped
  • 1/4 cup vinegar
  • 1/4 cup soy sauce
  • 3 bay leaves
  • 1 1/2 tsp sugar
  • salt and ground pepper to taste

Instructions

  • Clean squids by removing eyes, innards and transparent backbone. Keep ink sac intact. You can slice it into small pieces or leave it whole. Rinse thoroughly and drain well. Set aside.
  • Heat oil in skillet set over medium high heat. Add onion and sauté for 2 minutes. Add garlic; sauté for another minute. Add vinegar, soy sauce and bay leaves; bring to a boil. Add squid and sugar; cook for 2-3 minutes or until squids change color. Season with salt and pepper. Transfer to a serving plate.
  • Serve and enjoy!

Notes

Recipe adapted from Chef Ron Bilaro

Nutrition

Calories: 220kcal | Carbohydrates: 10g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 200mg | Sodium: 800mg | Fiber: 1g | Sugar: 1g