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Parmesan Crusted Chicken Thighs

These Parmesan crusted chicken thighs are baked. They are also low in carbs so they are ideal for low carb diets such as Keto.
Course Main Course
Cuisine Western
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 6 servings
Calories 401kcal
Author Liza Agbanlog

Ingredients

  • 8 chicken thighs
  • 1/4 cup butter melted
  • 1 cup freshly grated Parmesan cheese
  • 1 tbsp fresh parsley chopped
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder

Instructions

  • Preheat the oven to 400F.
  • Mix the Parmesan cheese, parsley, thyme, paprika, salt pepper and garlic powder in a large bowl.
  • Grease a 9x13" baking dish.
  • Dip each chicken thigh in the melted butter and then dip in the Parmesan mixture to liberally coat the chicken thighs.
  • Place the chicken thighs skin side up on the baking dish.
  • Bake in the oven for 35-50 minutes. Enjoy!

Notes

Recipe Source: genaw.com

Nutrition

Serving: 1chicken thigh | Calories: 401kcal | Carbohydrates: 1g | Protein: 24g | Fat: 32g | Saturated Fat: 11g | Cholesterol: 167mg | Sodium: 378mg | Potassium: 323mg | Vitamin A: 595IU | Vitamin C: 0.8mg | Calcium: 17mg | Iron: 1.3mg