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Baked Honey Marinated Cod

Baked honey marinated cod is a sweet and savory delight, featuring tender fish infused with rich flavors of honey, soy sauce, and ginger. It's easy to whip up and sure to impress!
Course Main Course
Cuisine American
Keyword baked fish, cod recipe, easy meal, healthy dinner, honey marinade
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4 servings
Calories 360kcal
Author Liza A

Ingredients

  • 4 6-oz cod fillets
  • ¾ cup honey
  • ½ cup low-sodium soy sauce
  • cup sesame oil
  • cup apple cider vinegar
  • tsp freshly ground pepper
  • 1 tsp grated ginger

Instructions

  • Combine all ingredients (except for fish) in a medium-sized airtight mixing bowl. Add cod and marinate for 24 hours. If possible, flip half way through marinade time to allow even flavor distribution.
  • Preheat oven to 450° F. Line a baking sheet with parchment paper. Remove cod from marinade and bake on the center rack for 7-9 minutes or until cod is opaque and flakes easily with a fork.

Notes

Recipe slightly adapted: no gojis no glory

Nutrition

Calories: 360kcal | Carbohydrates: 36g | Protein: 30g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 800mg | Sugar: 30g