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Balsamic Chicken Thighs
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Balsamic Chicken Thighs

Juicy chicken thighs marinated in tangy balsamic vinegar and a hint of spice deliver bold flavors and tender texture, making weeknight dinners a breeze.
Course Main Course
Prep Time 1 hour 5 minutes
Cook Time 20 minutes
Total Time 1 hour 25 minutes
Calories 400kcal
Author Liza Agbanlog

Ingredients

  • 2 lb skinless, boneless chicken thighs
  • Kosher salt and freshly ground black pepper
  • ¾ cup balsamic vinegar
  • ¼ cup olive oil
  • ½ teaspoon crushed red pepper flakes
  • ¼ teaspoon dried oregano

Instructions

  • Season chicken pieces with salt and pepper. Set aside.
  • In a Ziploc bag, combine together the balsamic vinegar, olive oil, pepper flakes and oregano.
  • Add chicken pieces, seal and toss to coat the chicken pieces completely. Marinate chicken in the fridge for at least an hour.
  • Preheat the oven to 425 degree F.  Line a rimmed baking sheet with aluminum foil.
  • Drain the chicken from the marinade and then place on the prepared baking sheet. Bake for 20 minutes or until cooked through.
  • Serve with steamed rice and salad.

Notes

Recipe source: Daphne Oz as featured in the June 3, 2013 issue of People’s Magazine.

Nutrition

Calories: 400kcal | Carbohydrates: 6g | Protein: 36g | Fat: 28g | Saturated Fat: 4g | Cholesterol: 150mg | Sodium: 500mg | Sugar: 3g