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Chickpea Salad with Lemon Yogurt Dressing

Chickpea salad gets a zesty twist with a creamy lemon yogurt dressing, bursting with fresh herbs and crunchy veggies. It's a refreshing, easy dish you'll love!
Course Salad
Cuisine Mediterranean
Keyword chickpea salad, fresh ingredients, healthy recipe, lemon dressing, vegetarian
Prep Time 10 minutes
Cook Time 1 minute
Total Time 10 minutes
Servings 2 -4 servings
Calories 150kcal
Author Liza A

Ingredients

  • 1/4 cup Balkan-style plain yogurt
  • 2 tbsp lemon juice
  • 1 can 19 oz/540 ml chickpeas, drained and rinsed (or 2 cups cooked chickpeas)
  • 12 grape tomatoes halved
  • 1/4 cup diced celery
  • 2 tbsp diced red onion
  • 3 tbsp chopped fresh mint
  • 2 tbsp chopped fresh flat-leaf parsley
  • Sea salt and freshly ground pepper

Instructions

  • In a medium bowl, stir together yogurt and lemon juice. Add chickpeas, tomatoes, celery, onion, mint and parsley; mix until well combined. Season with salt and pepper to taste.

Notes

Recipe source: Canadian Living

Nutrition

Calories: 150kcal | Carbohydrates: 22g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 300mg | Fiber: 6g | Sugar: 3g