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Crusted Salmon with Honey Mustard Sauce

Crusted salmon gets a tasty twist with a honey mustard sauce, blending crispy breadcrumbs and rich Parmesan for a delightful crunch and savory flavor. Enjoy the ease and deliciousness of this dish!
Course Main Course
Cuisine American
Keyword baked fish, easy dinner, healthy recipe, honey mustard, salmon
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450kcal
Author Liza A

Ingredients

  • 1 1.5lbs skinless salmon fillet, cut into 4 pieces
  • 1 cup milk
  • ½ cup breadcrumbs I used Panko bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 egg
  • ¼ cup butter melted
  • 1 tablespoon Dijon mustard
  • 2 tablespoons honey

Instructions

  • Preheat oven to 350°F. Spray a baking sheet with cooking spray.
  • Line the salmon pieces in a single layer in a baking dish. Pour the milk over the salmon and set aside for 15 minutes to allow the salmon to soak in the milk.
  • Combine the bread crumbs and Parmesan cheese together in a shallow dish. Beat egg in a separate shallow dish. Remove the salmon pieces from the milk, shake off excess milk, dip in egg, and then coat with bread crumb mixture, pressing gently to adhere.
  • Place coated salmon pieces on the prepared baking sheet and bake for 15 minutes or until salmon fillets flake easily with a fork, turning once.
  • In a bowl, stir the melted butter, mustard and honey together. Drizzle over the baked salmon pieces. Serve with your favorite steamed vegetables.
  • Enjoy!

Notes

Recipe adapted from allrecipes.com

Nutrition

Calories: 450kcal | Carbohydrates: 30g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 120mg | Sodium: 600mg | Fiber: 1g | Sugar: 5g