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Italian Chicken Salad
Italian chicken salad is a vibrant mix of tender rotisserie chicken, sweet roasted red peppers, crunchy almonds, and zesty capers. It’s a flavor-packed dish that’s super easy to whip up!
Course Salad
Cuisine Italian
Keyword chicken salad, easy meal, healthy recipe, Mediterranean flavors, rotisserie chicken
Prep Time 15 minutes minutes
Cook Time 1 minute minute
Total Time 15 minutes minutes
Servings 4 -6 servings
Calories 290 kcal
Author Liza A
2 cups shredded rotisserie chicken meat 3 big pieces jarred roasted red peppers rinsed, drained and cut lengthwise into thin strips 1/2 medium red onion sliced thinly 1/4 cup chopped fresh parsley 1/4 cup sliced blanched almonds roasted 2 tbsp capers with brine Salt and pepper to taste Dressing: 2 tbsp red wine vinegar 1 tbsp lemon juice 1 tbsp honey 1 tbsp Dijon mustard
In a large bowl, combine the chicken, roasted peppers, red onions, almonds, capers and parsley. Salt and pepper to taste
Combine the vinegar, lemon juice, honey and mustard in a blender and blend until emulsified. Pour in with the chicken mixture; stir to coat.
Serve cold and enjoy!
Calories: 290 kcal | Carbohydrates: 14 g | Protein: 30 g | Fat: 14 g | Saturated Fat: 2 g | Cholesterol: 80 mg | Sodium: 600 mg | Fiber: 3 g | Sugar: 5 g