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Mango Cardamom Lassi

Cool off with this creamy mango cardamom lassi, blending sweet mango, rich Greek yogurt, and a hint of fragrant cardamom for a refreshing treat.
Course Beverage
Cuisine Indian
Keyword cardamom, lassi, mango, refreshing, yogurt
Prep Time 5 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 2 -3 Servings
Calories 250kcal
Author Liza A

Ingredients

  • 1 cup ice cubes or more if desired
  • 1 1/2 cups chopped mango
  • 1/4 cup milk
  • 1 cup honey flavored Greek yogurt
  • Pinch of ground cardamom

Instructions

  • Add all ingredients to blender and process until smooth, adding more ice for desired consistency.
  • Transfer to individual glasses and enjoy!

Notes

Recipe adapted: marthastewart.com

Nutrition

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 50mg | Fiber: 2g | Sugar: 30g