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Middle Eastern Vegetable Salad
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Middle Eastern Vegetable Salad

Bright and refreshing, this Middle Eastern Vegetable Salad combines juicy tomatoes, crisp cucumbers, and creamy feta with vibrant herbs for a flavorful, easy dish. It's a delightful mix of textures and tastes that’s sure to impress!
Course Salad
Prep Time 20 minutes
Cook Time 1 minute
Total Time 20 minutes
Calories 500kcal
Author Liza Agbanlog

Ingredients

  • 4 green onions thinly sliced
  • 1 lb tomatoes seeded, cored, and cut into ½-inch cubes
  • 1 English cucumber cut into 1/2-inch cubes
  • 1 19 oz can chickpeas, rinsed and drained
  • 1/3 cup chopped fresh parsley
  • 1/3 cup chopped fresh mint leaves
  • 1/3 cup julienned fresh basil leaves
  • 8 oz feta cheese cut into ½-inch cubes

Dressing

  • 1/2 cup freshly squeezed lemon juice
  • 2 cloves garlic minced
  • 1/2 cup good olive oil
  • Kosher salt and freshly ground black pepper

Instructions

  • In a large bowl, combine the green onions, tomatoes, cucumber, chickpeas, parsley, mint and basil. Set aside.
  • To make the dressing, whisk together the lemon juice and garlic in a small bowl. Slowly whisk in the olive oil and then season with salt and pepper.
  • Pour the dressing over the salad, add the feta cheese and then toss gently to coat all the ingredients. Season with salt and pepper as needed.

Notes

Nutrition

Calories: 500kcal | Carbohydrates: 40g | Protein: 20g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 800mg | Fiber: 10g | Sugar: 5g