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Oven Steamed Salmon with Mushrooms

Oven steamed salmon with mushrooms is a flavorful dish featuring tender fillets infused with garlic, shallots, and a splash of red wine for depth. It's easy to make and deliciously satisfying.
Course Main Course
Cuisine Mediterranean
Keyword easy recipe, healthy dinner, mushrooms, oven steamed, salmon
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
Calories 350kcal
Author Liza A

Ingredients

  • 4 skinless salmon fillets
  • 2 tbsp olive oil plus more for greasing
  • Salt and freshly ground pepper
  • 1 ½ lb white button mushrooms rinsed briefly and wiped dry
  • 2 shallots minced
  • 4 garlic cloves grated or minced
  • 2 tsp chopped fresh thyme or ½ tsp dried
  • ¼ cup dry red wine

Instructions

  • Preheat oven to 300 degrees F. Line a baking sheet with foil and lightly oil the foil.
  • Place salmon fillets on prepared baking sheet; season with salt and pepper. Fill a roasting pan with boiling water and place it on the lowest rack of the oven.
  • Place the salmon in the oven and bake for 10- 20 minutes or until fish flakes easily with a fork. Cooking time may varies, depending on the size of the fillets.
  • Meanwhile, heat a skillet over medium-high heat and add 2 tablespoons of olive oil. Add the mushrooms and cook, stirring until the mushrooms begin to soften. Add shallots, garlic, thyme, salt and pepper; stir and cook on medium heat from 1 to 2 minutes or until shallot has softened. Add the wine and cook, stirring often and scraping the bottom of pan, until the wine has just about evaporated. Adjust seasonings. Remove from heat.
  • Serve the salmon with a spoonful of sautéed mushrooms on top or on the side.

Notes

Recipe adapted: cooking.nytimes.com

Nutrition

Calories: 350kcal | Carbohydrates: 8g | Protein: 34g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 90mg | Sodium: 200mg | Fiber: 2g | Sugar: 2g