Pan Fried Soy Fish

Pan Fried Soy Fish features crispy, golden fillets glazed in a savory soy sauce mix, blending sweet and umami flavors for an irresistible meal. It's quick and easy, making weeknight dinners a breeze.

Course Main Course

Cuisine Japanese

Keyword cod fillets, easy dinner, pan fried, seafood, soy fish

Prep Time 35

Cook Time 15

Total Time 50

Servings servings

Calories 250kcal

Author Liza A

Ingredients

1/4 cup soy sauce
2 tbsp sherry
2 tsp sugar
1/4 tsp ground ginger
¼ tsp garlic powder
4 cod fillets or any white fish
Flour
Vegetable oil for frying

Instructions

Arrange fish in a glass baking dish. In a small bowl, combine soy sauce, sherry, sugar, ginger and garlic. Pour marinade over fish, cover with plastic wrap and allow to marinate for at least 30 minutes.
Coat each piece of fish with flour. Fry, in batches in hot oil until browned on both sides. Drain on paper towels and serve.
Enjoy!

Nutrition