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Parmesan Crusted Salmon

Parmesan Crusted Salmon is a flavorful dish where tender salmon meets a crispy, cheesy topping. It's easy to make and packed with garlic and fresh parsley goodness.
Course Main Course
Cuisine Mediterranean
Keyword baked, healthy, parmesan, salmon, seafood
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 -6 servings
Calories 400kcal
Author Liza A

Ingredients

  • 1 skinless whole salmon fillet about 2 pounds
  • 3 cloves garlic grated or minced
  • ¼ cup chopped Italian parsley
  • ½ cup shredded Parmesan cheese

Instructions

  • Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil and grease with vegetable oil.
  • Place salmon fillet on prepared sheet. Cover salmon with parchment paper and bake in the oven for 10 minutes.
  • Remove salmon from the oven and remove the parchment paper.
  • In a bowl, combine garlic, parsley and parmesan cheese and mix well.
  • Spread cheese mixture evenly over the salmon fillet and bake in the oven for another 5-7 minutes or until salmon flakes easily with a fork and topping is lightly browned.
  • Let the salmon rest for 5 minutes before serving.

Notes

Recipe source: add a pinch

Nutrition

Calories: 400kcal | Carbohydrates: 2g | Protein: 50g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 600mg