Go Back
+ servings
Print

Quinoa Salad with Bocconcini

Quinoa salad bursts with fresh cucumber, juicy cherry tomatoes, and creamy bocconcini, all tossed in a zesty balsamic dressing for a refreshing, colorful dish.
Course Salad
Cuisine Mediterranean
Keyword easy meal, fresh ingredients, healthy recipe, quinoa salad, vegetarian
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 4 -6 servings
Calories 300kcal
Author Liza A

Ingredients

  • 3/4 cup 185 mL quinoa
  • 1 1/2 cups 375 mL water
  • 1 cup 250 mL diced cucumber
  • 1 cup 250 mL halved cherry tomatoes
  • 1/2 cup 125 mL diced red onion
  • 1 cup 250 mL diced red bell pepper (about 1 pepper)
  • 1/2 cup 125 mL diced yellow bell pepper
  • 3 Tbsp 45 mL balsamic vinegar
  • 2 Tbsp 30 mL extra virgin olive oil
  • 1 Tbsp 15 mL Dijon mustard
  • 2 Tbsp 15 mL finely chopped fresh oregano (or 2 tsp/10 mL dried oregano)
  • 2 tsp 5 mL minced fresh garlic
  • pinch salt
  • pinch ground black pepper
  • 1 cup 250 mL halved mini bocconcini cheese pieces

Instructions

  • Bring the quinoa and water to a boil in a medium saucepan. Cover, reduce to a simmer and cook for 10 minutes. Turn the heat off and leave the covered saucepan on the burner for another 4 minutes. Remove the lid and fluff the cooked quinoa with a fork. Set aside to completely cool.
  • Combine the cucumber, tomatoes, onion, red and yellow pepper in a large bowl.
  • Whisk the vinegar, olive oil, mustard, oregano, garlic, salt and pepper together in a small bowl. Pour the dressing over the vegetables and thoroughly mix all the ingredients. Add the quinoa and bocconcini and mix until evenly combined. Serve immediately or refrigerate for up to 2 days.

Notes

Recipe source: Quinoa 365: The Everyday Superfood by Patricia Green and Carolyn Hemming

Nutrition

Calories: 300kcal | Carbohydrates: 24g | Protein: 10g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 200mg | Fiber: 4g | Sugar: 3g