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Sauteed Asparagus and Mushrooms
Sautéed asparagus and mushrooms come together with garlic, lemon zest, and crunchy almonds for a vibrant, flavorful side that’s quick and easy to whip up. Enjoy the fresh taste and satisfying textures in every bite.
Course
Side Dish
Cuisine
Mediterranean
Keyword
asparagus, healthy, mushrooms, quick recipe, vegetarian
Prep Time
20
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
-6 servings
Calories
150
kcal
Author
Liza A
Ingredients
2
tbsp
olive oil
5
cloves
garlic
minced
1
lb
mixed fresh mushrooms
(such as oyster, shiitake and/or cremini), sliced
1
lb
asparagus
trimmed
3
tbsp
chopped fresh chives
2
tsp
grated lemon zest
2
tbsp
lemon juice
1/4
tsp
salt
1/4
tsp
pepper
3
tbsp
sliced almonds
toasted
Instructions
In large skillet, heat oil over medium-high heat; cook garlic, stirring, until fragrant, about 1 minute.
Add mushrooms; cook, stirring often, until light golden and almost no liquid remains, about 8 minutes.
Add asparagus; cook, stirring often, until asparagus is tender-crisp and mushrooms are golden, about 8 minutes.
Add chives, lemon zest, lemon juice, salt and pepper; toss to combine. Serve sprinkled with almonds.
Notes
Recipe source: Canadian Living: April 2013
Nutrition
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Sodium:
200
mg
|
Fiber:
4
g
|
Sugar:
2
g