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Sauteed Asparagus and Mushrooms

Sautéed asparagus and mushrooms come together with garlic, lemon zest, and crunchy almonds for a vibrant, flavorful side that’s quick and easy to whip up. Enjoy the fresh taste and satisfying textures in every bite.
Course Side Dish
Cuisine Mediterranean
Keyword asparagus, healthy, mushrooms, quick recipe, vegetarian
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 -6 servings
Calories 150kcal
Author Liza A

Ingredients

  • 2 tbsp olive oil
  • 5 cloves garlic minced
  • 1 lb mixed fresh mushrooms (such as oyster, shiitake and/or cremini), sliced
  • 1 lb asparagus trimmed
  • 3 tbsp chopped fresh chives
  • 2 tsp grated lemon zest
  • 2 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 3 tbsp sliced almonds toasted

Instructions

  • In large skillet, heat oil over medium-high heat; cook garlic, stirring, until fragrant, about 1 minute.
  • Add mushrooms; cook, stirring often, until light golden and almost no liquid remains, about 8 minutes.
  • Add asparagus; cook, stirring often, until asparagus is tender-crisp and mushrooms are golden, about 8 minutes.
  • Add chives, lemon zest, lemon juice, salt and pepper; toss to combine. Serve sprinkled with almonds.

Notes

Recipe source: Canadian Living: April 2013

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Sodium: 200mg | Fiber: 4g | Sugar: 2g