Tomato and Onion Crusted Baked Salmon

Baked salmon gets a flavorful makeover with a tangy tomato and onion crust, brightened by lemon and fresh herbs. It's easy, tasty, and sure to impress!

Course Main Course

Cuisine Mediterranean

Keyword baked salmon, easy recipe, healthy dinner, Mediterranean diet, seafood

Prep Time 10

Cook Time 15

Total Time 25

Servings -4 servings

Calories 350kcal

Author Liza A

Ingredients

1/2 cup dry white wine
1 lb boneless skinless salmon fillet
1 tsp dried oregano
2 cloves garlic minced
Sea salt & freshly ground black pepper
Juice of 1 lemon divided
2 tbsp extra virgin olive oil divided
1 tomato thinly sliced
1/2 medium onion thinly sliced
2 tbsp chopped fresh parsley leaves
1/4 cup dry breadcrumbs

Instructions

Preheat oven to 450°F.
Spray a shallow baking pan with non-stick coating. Pour in the wine.
Place fish to the pan and sprinkle with oregano, garlic, salt and pepper
Sprinkle with juice of 1/2 lemon and 1 Tbsp olive oil.
Top evenly with tomato and onion slices and chopped parsley.
Drizzle with remaining lemon juice.
Mix breadcrumbs with remaining 1 Tbsp olive oil, and sprinkle over veggie topped salmon fillet.
Bake for about 12-15 minutes or until fish flakes easily.
Serve and enjoy!

Notes

Recipe source: Food.com

Nutrition