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Vegetable Stir Fry with Sweet and Spicy Tofu

Crispy tofu coated in sweet honey and spicy chili-garlic sauce mingles with colorful veggies for a quick, vibrant stir fry that's packed with flavor and crunch.
Course Main Course
Cuisine Chinese
Keyword quick meal, stir fry, sweet and spicy, tofu, vegetarian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 Servings
Calories 450kcal
Author Liza A

Ingredients

  • 14 oz firm tofu cut into 1-inch cubes
  • ½ cup cornstarch
  • ½ cup vegetable oil
  • 1 1/2 lbs mixed vegetables broccoli, snow peas, red bell pepper, mushroom or any of your fave veggie, cut into bite-sized pieces

Sauce

  • ¼ cup honey
  • 3 tbsp soy sauce
  • 1 tbsp or more of Asian chili-garlic sauce
  • 1 tbsp grated fresh ginger
  • 1 tsp cornstarch

Instructions

  • Place tofu on paper towel-lined plate and let drain for 15 minutes. In a bowl, whisk together ingredients for sauce. Set aside.
  • Spread ½ cup cornstarch in shallow dish. Pat tofu dry with additional paper towels and dredge in cornstarch, shaking off excess.
  • Heat oil in 12-inch non-stick skillet over medium heat. Cook tofu, turning occasionally, until golden brown and crisp, 6 to 8 minutes. Transfer to a plate lined with paper towels.
  • Pour off all but 1 tablespoon oil from skillet. Add mixed vegetables and cook until softened, about 5 minutes. Add tofu, then stir in honey mixture and cook until slightly thickened, 1 to 2 minutes.
  • Serve and enjoy!

Notes

Recipe source: America’s Test Kitchen: The Best Simple Recipes.

Nutrition

Calories: 450kcal | Carbohydrates: 50g | Protein: 20g | Fat: 22g | Saturated Fat: 3g | Sodium: 600mg | Fiber: 6g | Sugar: 10g