Banana Berry Smoothie

I love berries, especially blueberries.  I always have frozen blueberries in my freezer to use for baking. I like to add it to my yoghurt while my husband adds it to his protein drink. Yesterday, it was 32 °C here in Vancouver so my youngest son and I made this blueberry smoothie to cool us off.  We added strawberries and banana as well. Milk and yoghurt complete this cold and refreshing drink. It was a nice treat on a hot summer day. 😀

Banana Berry Smoothie

 

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Prep time

5 mins

Total time

5 mins

 

Serves: 2 smoothies

Ingredients

• 1 cup low-fat milk
• ¾ cup honey Greek yoghurt or your favorite yoghurt
• 1 banana
• 1 cup frozen blueberries
• 1 cup sliced fresh or frozen strawberries

Instructions

1. Combine all ingredients in blender. Process until smooth.
2. Enjoy!

Notes

Recipe adapted from “Cool Smoothies”.

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