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About Me

Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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Broccoli with Bean and Red Pepper Salad

This broccoli with bean and red pepper salad is one of the many salads that I enjoy making and eating. My husband and I love this salad for its easy to access ingredients and also for its health benefits.  This recipe is flexible; you can modify the amount of ingredients to fit your family’s taste…

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Crusted Baked Cod

Fish is a staple food in our house. My husband and I both love fish and will never get tired of eating it. Our favorite is salmon, which is abundant here in Vancouver. Some of the fish we also like to eat are pomfret, snapper, sea bass and cod.  Whether it is pan-fried, baked or…

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Quick Meat Loaf

I used to make this quick meat loaf recipe a lot when my kids were growing up. For a mom with three little kids, meat loaf was such an easy dish to make. But now that my kids are all grown up and had moved out, I stopped making it. It was only last year…

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More from the blog

Pear and Banana Crisp

Prawn and Tofu Poke Bowl

Honey Chicken

Slow Cooker Apple-Cinnamon Steel-Cut Oatmeal

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Filipino Main Dishes

Lechon Fried Rice

Bicol Express

Bicol Express

Chicken Adobo

Camaron Rebosado (Deep Fried Battered Prawns)

Filipino Pork Barbecue

Chicken Afritada

Filipino Baked Goods

Pandesal

Puto (Filipino Steamed Cake)

Leche Flan with Cream Cheese

Taisan (Filipino Chiffon Cake)

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Pandesal

Pandesal is a classic Filipino bread roll that can be eaten for breakfast or as a snack and can be eaten with many different fillings. My family enjoys these versatile and delicious bread rolls for breakfast with some butter or cheese. We also love it as a snack with different meats like ham or corned…

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Best Homemade Potato Salad

I have been eating lots of salads lately, especially at lunch time at work. Most of the time, I would also bring a sandwich for supplement. This homemade potato salad recipe is one salad that can be a meal unto itself. It is not only delicious, but is filling as well. The great thing about…

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Garlic Parmesan Spaghetti Squash

Fall is finally in full swing which means that some of the fall favorites are coming back. Foods such as pumpkin and squash are starting to appear in grocery stores. About a month ago I shared a baked spaghetti squash recipe that I really enjoyed. So, today I decided to share another spaghetti squash dish. This time…

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Baked Spaghetti Squash with Tomato Meat Sauce

The use of spaghetti squash in this baked spaghetti squash with tomato meat sauce recipe makes it the ideal low-carb dish. Spaghetti squash has a unique feature in that it resembles spaghetti after you cook it and fluff it up with a fork. That’s why it is the perfect vegetable to use in a dish like this. After…

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