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You are here: Home / Recipes / Portobello Mushroom in Balsamic Sauce

Portobello Mushroom in Balsamic Sauce

October 13, 2018 by Liza Agbanlog Leave a Comment

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Portobello Mushroom in Balsamic Sauce My family is a big fan of mushrooms. We especially love to use it in soups, stir fries, stews and omelettes. Some of my favorite mushrooms to use are enoki, button and shiitake. I also love Portobello mushrooms and am always happy with the results when I cook with it. A great example of this fact is this easy portobello mushroom in balsamic sauce dish.

This recipe is healthy and uses no oil. Water is used when sautéing the shallot and garlic. Then water, balsamic vinegar, sherry (or mirin) and herbs are added and then finally the mushrooms. The mushrooms came out tender and juicy. I love the earthy taste and the meaty texture. Portobello Mushroom in Balsamic Sauce

Portobello Mushroom in Balsamic Sauce

Portobello Mushroom in Balsamic Sauce

Avatar photoLiza Agbanlog
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Servings 2 servings
Calories 67 kcal

Ingredients
  

  • 2 portobello mushrooms
  • 1 shallot , diced
  • 2 garlic cloves , minced
  • 3 tbsp balsamic vinegar
  • 1 tbsp mirin or sherry
  • 1 tsp dried thyme
  • 1/2 tsp dried basil
  • Water or broth

Instructions
 

  • Using a damp paper towel, gently wipe tops of mushrooms, then remove the stems (save it for later use). Set the mushrooms aside.
  • Line a large frying pan with a thin layer of water or broth. Add the shallot and garlic and sauté over high heat for 2 minutes.
  • Add 1 cup water or broth, vinegar, mirin (or sherry) and herbs. Boil, lower heat to medium and then add the mushrooms. Cover and cook for 5 minutes.
  • Gently flip the mushrooms over and cook for another 5 minutes, adding additional water or broth as needed to prevent sticking or burning.
  • Uncover and cook until sauce thickens and mushrooms are fork tender, about 4 more minutes.
  • Serve, spooning pan juices over top.

Notes

Recipe note: doctoroz.com
 

Nutrition

Calories: 67kcalCarbohydrates: 14gProtein: 2gSodium: 80mgPotassium: 374mgFiber: 1gSugar: 8gVitamin C: 1.9mgCalcium: 21mgIron: 1.4mg
Tried this recipe?Let us know how it was!

Nutrition Facts
Portobello Mushroom in Balsamic Sauce
Amount Per Serving
Calories 67
% Daily Value*
Sodium 80mg3%
Potassium 374mg11%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 8g9%
Protein 2g4%
Vitamin C 1.9mg2%
Calcium 21mg2%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Portobello Mushroom in Balsamic Sauce

Filed Under: Healthy Eating, Recipes, Vegan, Vegetarian Tagged With: balsamic, garlic, mushrooms, portobello, shallot

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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