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You are here: Home / Recipes / Healthy Eating / Turkey Barley Soup

Turkey Barley Soup

October 26, 2013 by Liza Agbanlog Leave a Comment

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Turkey Barley Soup We always spend Thanksgiving at my cousin’s place and each family usually bring a dish and a dessert while my cousin’s husband cooks the turkey. But this year, my family decided to stay home and have our own Thanksgiving dinner. I cooked pineapple glazed ham and tried to cook roast turkey for the first time. Through the help of my coworkers and by browsing online, my family and I were able to feast on roast turkey with gravy, stuffing and mashed potatoes. There were lots of left-over turkey meats which I decided to use for soup. I love this turkey barley soup recipe because it uses lots of vegetables and has barley in it. This soup is hearty and filling; I was glad I brought it for lunch the next day. Turkey Barley Soup

Cooking Tips for Perfect Turkey Barley Soup

To get the best flavor from your turkey barley soup, start by sautéing your vegetables in a bit of olive oil. This helps to release their natural sweetness and adds depth to the soup. Carrots, celery, and onions are classic choices, but feel free to throw in some garlic for an extra kick. Make sure to cook these until they are soft, usually about five to seven minutes. Another tip is to use homemade turkey broth if you have it. It elevates the soup significantly compared to store-bought varieties. If you are using leftovers, add in the turkey bones while simmering the soup to infuse more turkey flavor. When it comes to barley, rinsing it under cold water before adding it to the pot helps remove any excess starch. This keeps the soup from becoming too gummy. Lastly, don’t rush the cooking process. Letting the soup simmer for at least 30 minutes allows all the flavors to meld beautifully, making each bowl much more satisfying.

Serving Suggestions and Variations

Serving turkey barley soup is all about making it a complete meal. Pair it with some crusty bread or a fresh salad to balance the hearty richness of the soup. A sprinkle of fresh parsley or thyme on top right before serving adds a nice pop of color and brightness. For a bit of heat, consider adding a dash of hot sauce or a sprinkle of red pepper flakes. If you’re looking for variations, you can easily switch up the vegetables. Add in some spinach or kale for a nutritional boost, or even throw in some diced potatoes for extra heartiness. For a different flavor profile, try incorporating some herbs like rosemary or dill, which pair well with turkey. If you’re feeling adventurous, a splash of lemon juice at the end can brighten the flavors even more. This soup is incredibly versatile, so don’t hesitate to make it your own based on what you have on hand.

Frequently Asked Questions

What can I substitute for pearl barley?

If you don’t have pearl barley, you can use brown rice or even quinoa as a substitute. Just keep in mind that cooking times may vary, so adjust accordingly.

How do I store leftover turkey barley soup?

Store any leftovers in an airtight container in the fridge for up to three days. If you want to keep it longer, freeze it in portions for up to three months.

Can I make this soup ahead of time?

Absolutely, this soup tastes even better the next day. Just prepare it in advance and let the flavors meld together in the fridge overnight.

What are some good sides to serve with turkey barley soup?

A nice crusty bread or a simple green salad pairs wonderfully with this soup. You can also serve it with some garlic bread for a cozy meal.

What are common mistakes to avoid when making turkey barley soup?

One common mistake is not sautéing the vegetables first, which can lead to a less flavorful soup. Also, make sure to rinse the barley before adding it to prevent a gummy texture.

Turkey Barley Soup

Liza A
Warm up with a hearty turkey barley soup, featuring tender turkey remnants, savory veggies, and chewy pearl barley. It's comforting, flavorful, and super easy to make.
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Prep Time 30 minutes mins
Cook Time 2 hours hrs 25 minutes mins
Total Time 2 hours hrs 55 minutes mins
Course Soup
Cuisine American
Servings 10 servings
Calories 210 kcal

Ingredients
  

  • Carcass from cooked 10- to 12-lb turkey
  • 3 quarts 12 cups water
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon poultry seasoning or dried sage leaves
  • 1 dried bay leaf
  • 1/2 cup uncooked pearl barley
  • 3 medium carrots sliced (1 1/2 cups)
  • 1 large onion chopped (1 cup)
  • 2 medium stalks celery sliced (1 cup)
  • 3 cups cut-up cooked turkey
  • 2 tablespoons chopped fresh parsley if desired

Instructions
 

  • Break up turkey carcass to fit 6-quart Dutch oven. Add water, salt, pepper, poultry seasoning and bay leaf. Heat to boiling over high heat; reduce heat to low. Cover; simmer 1 hour 30 minutes.
  • Skim off any residue that rises to the surface. Remove bones, meat and bay leaf from broth; cool. When cool enough to handle, remove meat from bones and cut into bite-size pieces; set aside. Discard bones and bay leaf.
  • Skim fat from broth; discard. Add turkey meat cut from bones to broth; stir in barley. Heat to boiling; reduce heat to low. Cover; simmer 30 minutes, stirring occasionally.
  • Stir in carrots, onion, celery and 3 cups cooked turkey. Simmer uncovered 20 to 25 minutes longer, stirring occasionally, until vegetables and barley are tender. Adjust seasoning. Stir in parsley.
  • Serve and enjoy!

Notes

Recipe source: Betty Crocker

Nutrition

Calories: 210kcalCarbohydrates: 30gProtein: 15gFat: 5gSaturated Fat: 1gCholesterol: 50mgSodium: 400mgFiber: 4gSugar: 2g
Keyword comfort food, healthy, hearty meal, turkey soup, winter recipe
Tried this recipe?Let us know how it was!

 

 

Filed Under: Healthy Eating, Recipes, Soups Tagged With: barley, carrot, celery, soup, thanksgiving, turkey

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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