Blueberry Nice Cream

Nice cream is a dessert consisting of bananas that are blended until soft and then frozen. Other ingredients, such as blueberries, can be added to the blended bananas. This blueberry nice cream caught my attention because I thought it would be a good way to cool down during these hot summer days and because I had a lot of blueberries on hand. I love this recipe because it’s a much healthier alternative to ice cream. Unsweetened almond milk is used in place of cream, making this dessert lower in fat. Also, there are only three ingredients: blueberries, bananas and almond milk. When I saw this recipe on social media, I was able to make it right away because I had all the ingredients already. I was also happy to use all the over ripe bananas I had. An important step in this recipe is to cover the exposed top surface since it prevents the formation of ice crystals on the top. My family enjoyed this guilt free treat so much and I am planning to make another batch using strawberries soon!

Cooking Tips for Perfect Nice Cream

To make the best blueberry nice cream, start with fully ripe bananas. The riper the banana, the sweeter your nice cream will be. If you have overripe bananas, peel and freeze them first before blending. This ensures a smooth and creamy texture. When blending, it helps to let the bananas sit out for a few minutes after taking them from the freezer. This slight thawing makes blending easier and prevents your blender from straining too much. If you find your mixture too thick to blend, add a splash of almond milk gradually until you reach your desired consistency. If you want a more intense blueberry flavor, consider adding a few extra berries. Just be mindful of how this will affect the sweetness. Lastly, blending the ingredients until they are completely smooth is key. No one wants chunks of frozen banana in their nice cream. Once everything is blended, taste the mixture. If you prefer it sweeter, you can blend in a drizzle of maple syrup or a splash of vanilla extract.

Storage Instructions and Variations

Storing your blueberry nice cream properly is essential to maintain its texture and flavor. Transfer the nice cream to an airtight container and smooth the surface to minimize air exposure. Covering the surface with plastic wrap before sealing the container can further help prevent ice crystals. It can be stored in the freezer for up to a week, but it’s best enjoyed fresh. If it becomes too hard after freezing, let it sit out for a few minutes before scooping to soften. As for variations, feel free to get creative with your fruit choices. Instead of blueberries, you could use raspberries, mangoes, or even cherries. For added nutrition, consider folding in a spoonful of nut butter or some spinach for a green nice cream. If you want a bit more texture, toss in some chopped nuts or granola before serving. This dessert is versatile, so mix and match ingredients to find your perfect combination. Experimenting with flavors can lead to delightful surprises.

Frequently Asked Questions

What can I substitute for almond milk?

If you’re not a fan of almond milk, any non-dairy milk like coconut milk or oat milk works great. Just keep in mind that the flavor might change a little depending on what you choose.

How can I store leftover nice cream?

Store any leftover nice cream in an airtight container in the freezer. Just remember to cover the top with plastic wrap to keep ice crystals from forming.

Can I make this nice cream ahead of time?

Absolutely, you can make it ahead of time. Just blend and freeze it, then take it out about 10 minutes before serving to let it soften a bit for easier scooping.

What other fruits can I use in nice cream?

You can mix in all sorts of fruits! Strawberries, mangoes, or even a combo of berries will work well, just like blueberries.

What if my nice cream is too icy?

If your nice cream turns out icy, it might be from not covering the top properly or blending it long enough. Give it a good blend until it’s creamy, and make sure to seal it tightly in the freezer.

Blueberry Nice Cream

Liza Agbanlog

Creamy, dreamy blueberry nice cream blends ripe bananas and almond milk with frozen blueberries for a refreshing, guilt-free treat that's super easy to whip up.

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Prep Time 15 minutes mins

Cook Time 1 minute min

Freezing time 4 hours hrs

Total Time 16 minutes mins

Course Dessert

Servings 4 servings

Calories 129 kcal

Ingredients

  

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• 3 ripe bananas
• 1 cup unsweetened almond milk
• 2 cup frozen blueberries

Instructions

 

• Peel the bananas, cut into pieces, place in a freezer bag and then freeze for at least 2 hours.
• Place the frozen bananas into a blender. Add the almond milk and process until smooth.
• Add the blueberries, ½ cup at a time and process until all ingredients are thoroughly blended.
• Spoon the mixture into a container, preferably a glass one with a lid. Cover the entire surface top surface with a parchment paper and then cover with the lid. Freeze for at least 4 hours.

Notes

Recipe source: thishealthytable.com

Nutrition

Calories: 129kcalCarbohydrates: 31gProtein: 1gFat: 1gSodium: 82mgPotassium: 373mgFiber: 4gSugar: 18gVitamin A: 95IUVitamin C: 14.9mgCalcium: 84mgIron: 0.4mg

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