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You are here: Home / Recipes / Chicken with Sun Dried Tomato and Spinach

Chicken with Sun Dried Tomato and Spinach

November 24, 2025 by Liza Agbanlog 1 Comment

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Chicken with Sun Dried Tomato and Spinach This chicken with sun dried tomato and spinach dish is a tasty dish that is also easy to prepare. Boneless, skinless chicken thighs are used because I like how quick they are to cook and how tender the meat is. The chicken is cooked in a creamy sauce consisting of spinach, Parmesan cheese and sun dried tomatoes. The sun dried tomatoes really shine in this dish!

The combination of the creaminess of the sauce and the taste and texture of the spinach and sun dried tomatoes makes this dish the perfect complement to any kind of pasta or rice dish. The fact that this dish is so versatile and that it can be whipped up pretty quickly makes it a winner! Chicken with Sun Dried Tomato and Spinach

Cooking Tips for Perfect Chicken

To get the best results with your chicken, start by seasoning the chicken thighs generously with salt and pepper before cooking. This enhances the flavor and ensures a deliciously seasoned dish. If you have the time, consider marinating the chicken in some olive oil, garlic, and Italian herbs for about an hour before cooking. This not only adds depth to the flavor but also helps to keep the meat tender. When cooking, use a large skillet over medium heat so that the chicken can brown nicely without steaming. Avoid overcrowding the pan, as this can lead to uneven cooking. Cook the chicken until it reaches an internal temperature of 165°F. After cooking, let the chicken rest for a few minutes before slicing. This helps the juices redistribute throughout the meat, making every bite juicy and flavorful.

Serving Suggestions

This chicken with sun dried tomato and spinach pairs beautifully with a variety of sides. For a classic approach, serve it over a bed of al dente pasta, like fettuccine or penne. The creamy sauce clings to the pasta, creating a satisfying meal. Alternatively, consider serving it with a side of fluffy rice or quinoa. Both options soak up the delicious sauce, providing a perfect balance of flavors. If you want something lighter, a fresh salad with mixed greens, cherry tomatoes, and a simple vinaigrette complements the richness of the dish nicely. For an extra touch, sprinkle some additional Parmesan cheese over the top just before serving. This adds a nice, cheesy finish that enhances the overall flavor. You can also serve this dish with crusty garlic bread, perfect for soaking up any leftover sauce.

Frequently Asked Questions

Can I use chicken breasts instead of thighs?

Chicken breasts can work, but they might dry out a bit more than thighs. If you go that route, keep an eye on the cooking time to avoid overcooking.

What if I don’t have heavy cream?

You can substitute heavy cream with half-and-half or whole milk, but the sauce won’t be as rich and creamy. Adding a bit of flour or cornstarch can help thicken it up if needed.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave, adding a splash of water or cream to keep it from drying out.

Can I make this dish ahead of time?

You can prepare the chicken and sauce ahead and store them separately. Just reheat them together when you’re ready to serve, but be careful not to overcook the chicken again.

What can I serve with this dish?

This creamy chicken pairs wonderfully with pasta, rice, or even a simple salad. If you’re looking for something lighter, consider serving it with steamed veggies or a crusty bread to soak up the sauce.

Chicken with Sun Dried Tomato and Spinach

Chicken with Sun Dried Tomato and Spinach

Avatar photoLiza Agbanlog
Tender chicken thighs are simmered in a creamy sauce with sun-dried tomatoes and fresh spinach, delivering a burst of flavor and a comforting texture. It's easy to make and utterly satisfying.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Main Course
Servings 4 servings
Calories 600 kcal

Ingredients
  

  • 5 boneless skinless chicken thighs, about 1 lbs total
  • 2 tbsp cooking oil
  • 1 cup heavy cream
  • ½ cup water
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Pinch of red pepper flakes, optional
  • ½ cup Parmesan cheese
  • 2 cup chopped spinach
  • ½ cup sun dried tomatoes, sliced thinly
  • Rice or pasta to serve (optional)

Instructions
 

  • Heat the oil in a large skillet over medium-high heat. Cook the chicken thighs for about 5-7 minutes per side, or until the chicken is fully cooked. Remove the chicken from the skillet and set aside.
  • Add the minced garlic to the skillet. Cook until fragrant, about 30 seconds.
  • Add the heavy cream, water, Italian seasoning, red pepper flakes and Parmesan cheese. Whisk continuously over medium-low heat until the sauce starts to thicken slightly, about 5 minutes.
  • Add the chopped spinach and sundried tomatoes. Simmer until the spinach starts to wilt, about 2 minutes. Add the chicken back to the pan and toss to coat.
  • Serve over pasta or rice, if desired.

Notes

Recipe adapted from: Tip Hero

Nutrition

Calories: 600kcalCarbohydrates: 8gProtein: 40gFat: 45gSaturated Fat: 20gCholesterol: 180mgSodium: 600mgFiber: 2gSugar: 2g
Tried this recipe?Let us know how it was!

Chicken with Sun Dried Tomato and Spinach

Filed Under: Recipes Tagged With: chicken, cream, spinach, sun dried tomato

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Comments

  1. cw

    December 21, 2021 at 5:42 am

    5 stars
    It was delicious and simple to prepare.

    Reply
5 from 1 vote

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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