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You are here: Home / Recipes / Healthy Eating / Moroccan Couscous

Moroccan Couscous

July 20, 2013 by Liza Agbanlog Leave a Comment

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Moroccan Couscous and Chickpeas

Healthy, light and aromatic, this is how I would describe this Moroccan couscous and chickpeas dish. I have wanted to make this dish since last month but did not get the chance but warm and lazy days prompted me to make it.  The combination of couscous and dried fruits make this dish a perfect summer meal. Furthermore this dish is simple and a nice change from the staple rice meal our family usually has. 🙂

Moroccan Couscous and Chickpeas

Cooking Tips for Perfect Couscous

Cooking couscous is pretty straightforward, but there are a few tips to ensure it turns out fluffy and not clumpy. First, always measure your water carefully. A good ratio is one part couscous to one part water. Bring the water to a boil and then remove it from heat before stirring in the couscous. Cover the pot tightly to trap the steam, and let it sit for about five minutes. Fluff it gently with a fork afterward to separate the grains. If you want to add extra flavor, consider using vegetable or chicken broth instead of plain water. Adding a bit of olive oil or butter to the water can also enhance the richness of the dish. Lastly, if you have the time, letting the couscous sit for an additional five minutes can improve its texture even more.

Ingredient Notes

Choosing quality ingredients can elevate your Moroccan couscous. Start with good couscous; there are instant varieties, but using traditional, larger-grain couscous can give a more authentic texture. Look for high-quality olive oil as it adds a depth of flavor. As for dried fruits, consider using a mix of raisins, apricots, and dates for a sweet contrast to the savory elements. Fresh herbs like parsley or mint can really brighten the dish. If you want to spice things up, try adding some cinnamon or cayenne pepper. Chickpeas can be used canned or dried, but canned is more convenient. Just be sure to rinse them well to remove excess salt and additives. Each ingredient plays a role in achieving that aromatic and flavorful profile.

Serving Suggestions

Moroccan couscous is versatile and can be served in various ways. For a full meal, serve it alongside grilled vegetables or meats like chicken or lamb. A fresh salad with tomatoes, cucumbers, and a lemon vinaigrette pairs beautifully. If you want a light lunch, consider topping the couscous with a dollop of yogurt and some fresh herbs. You can also serve it in a bowl with a sprinkle of nuts for added crunch. For a family-style meal, present the couscous in a large dish, letting everyone serve themselves. This dish can also work well as a side for barbecues or picnics. The flavors meld nicely over time, so it can be made ahead of time and served at room temperature, making it perfect for gatherings.

Frequently Asked Questions

What can I substitute for chickpeas?

If you’re not a fan of chickpeas, white beans or lentils work great as alternatives. They will add a different texture but still keep that hearty feel.

How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Just reheat it gently on the stove or in the microwave.

Can I make this couscous ahead of time?

Making it ahead is a breeze! You can prepare the couscous and the chickpeas mixture a day in advance, just keep them separate until you’re ready to serve.

What can I serve with Moroccan couscous?

This dish pairs well with grilled vegetables, chicken, or even a simple salad. It’s versatile enough to be a side dish or the main event.

What are common mistakes when making couscous?

One common mistake is not measuring the water correctly, which can lead to clumpy couscous. Also, skipping the steaming step can make it dense, so don’t rush that part.

Moroccan Couscous and Chickpeas

Liza A
Savory Moroccan couscous with tender chickpeas, sweet raisins, and fragrant spices creates a delightful dish that's both hearty and easy to whip up. Enjoy the warm, comforting flavors!
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Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4 -6 servings
Calories 450 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion minced
  • 4 cloves garlic minced
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon ground ginger
  • One 19oz 540 ml can of chickpeas, drained and rinsed well
  • 1 cup couscous
  • ½ cup raisins
  • ½ cup sliced dried apricots
  • 2 cups orange juice
  • Zest and juice of one lemon
  • Salt and pepper
  • ½ cup sliced or slivered almonds
  • A handful of chopped cilantro

Instructions
 

  • Heat the oil in a saucepan over medium high heat. Add the onion, garlic and ground spices and sauté for 2-3 minutes to blend flavors.
  • Add the chickpeas, couscous, raisins, apricots, orange juice, lemon zest and juice, and salt and pepper. Bring to a simmer and then reduce heat to low. Cover and continue cooking until couscous is tender and the liquid has been absorbed, about 15 minutes.
  • Turn off the heat and let the couscous rest for another 5 minutes or so. Using a fork to fluff up the couscous, transfer it into a serving plate. Sprinkle with the almonds and chopped cilantro.
  • Serve and enjoy!

Notes

Recipe source: The Best of Chef at Home: Essential Recipes for Today’s Kitchen.

Nutrition

Calories: 450kcalCarbohydrates: 70gProtein: 12gFat: 15gSaturated Fat: 2gSodium: 300mgFiber: 10gSugar: 20g
Keyword chickpeas, couscous, healthy, Moroccan, vegetarian
Tried this recipe?Let us know how it was!

 

 

Filed Under: Healthy Eating, Main Dishes, Recipes Tagged With: chickpea, couscous, healthy, moroccan, recipe

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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