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You are here: Home / Recipes / Healthy Eating / Sweet Chili Chicken

Sweet Chili Chicken

November 22, 2013 by Liza Agbanlog Leave a Comment

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Sweet Chili Chicken Here’s another quick and easy chicken recipe. In this sweet chili chicken recipe, bite-sized chicken thighs are simply stir-fried with aromatics and then flavored with a mixture of chili sauce and rice wine vinegar.  Slices of green and red bell peppers give this dish color, as well as its crunchy texture. This delicious dish is best served with steamed rice. Enjoy!

Sweet Chili Chicken

Cooking Tips for Perfect Sweet Chili Chicken

To achieve the best results with your sweet chili chicken, start by choosing the right cut of chicken. Chicken thighs are ideal because they remain juicy and tender during cooking. If you’re using chicken breasts, consider marinating them for a bit longer to help keep them moist. Cut the chicken into even bite-sized pieces to ensure they cook uniformly. When stir-frying, make sure your pan is hot before adding the chicken. This helps to seal in the juices and gives a nice browning effect. Stir-fry in batches if necessary, as overcrowding the pan can lead to steaming instead of searing. Lastly, add the sweet chili sauce towards the end of cooking to prevent it from burning and losing its flavor. This method allows the chicken to absorb the sauce’s sweetness without compromising the texture.

Ingredient Notes

Using quality ingredients can elevate your sweet chili chicken. For the sweet chili sauce, look for a brand that balances sweetness with a bit of heat. Some sauces can be overly sweet, so taste-testing is key. If you prefer a homemade version, combine rice vinegar, sugar, garlic, and chili flakes for a quick alternative. Fresh aromatics like garlic and ginger add depth to the dish. When it comes to bell peppers, using a mix of red and green not only enhances the color but also provides different flavor profiles. If you want to pack in more nutrition, consider adding snap peas or broccoli to the stir-fry. These veggies will add crunch and are quick to cook, making them a great addition.

Serving Suggestions and Variations

Sweet chili chicken pairs beautifully with steamed rice, but don’t be afraid to get creative. For a twist, serve it over quinoa or cauliflower rice for a healthier option. Adding a sprinkle of sesame seeds or chopped green onions on top can provide a lovely presentation and extra flavor. If you’re in the mood for something a bit different, try serving the chicken in lettuce wraps. Just spoon the chicken mixture into crisp lettuce leaves for a fun, low-carb meal. You can also experiment with different proteins such as shrimp or tofu for a vegetarian option. Adjust the sweetness and spice levels by adding more chili sauce or a dash of sriracha if you like it hot. This dish is versatile, so feel free to customize it based on your taste preferences.

Frequently Asked Questions

What can I use instead of chicken thighs?

Chicken breasts work well if you prefer white meat, but they can dry out more easily. If you go this route, consider marinating them longer to keep them juicy.

How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave to keep the chicken tender.

Can I make this dish ahead of time?

You can prep the ingredients a day ahead, chopping the chicken and veggies and storing them separately. Just stir-fry everything right before serving for the freshest taste.

What should I serve with sweet chili chicken?

Steamed rice is a classic pairing and really absorbs the sauce. You can also serve it with a side of veggies or a fresh salad for a nice balance.

What are common mistakes when making this dish?

Overcrowding the pan is a big one, as it can steam the chicken instead of searing it. Also, adding the sweet chili sauce too early can burn it, so wait until the chicken is almost done.

Sweet Chili Chicken

Liza A
Sweet Chili Chicken combines tender, juicy chicken thighs with a zesty sauce, vibrant bell peppers, and aromatic garlic and ginger for a flavor-packed meal. It's quick to make and bursting with deliciousness.
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Thai
Servings 6 servings
Calories 290 kcal

Ingredients
  

  • 1 1/2 lbs boneless skinless chicken thighs cut into bite-size pieces
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 clove garlic minced
  • 2 teaspoons finely chopped fresh ginger
  • 1 onion chopped
  • 1 red bell pepper cut into bite-size pieces
  • 1 green bell pepper cut into bite-size pieces
  • 1/2 cup Thai-style sweet chili sauce
  • 1 tablespoon rice wine vinegar
  • 2 green onions thinly sliced

Instructions
 

  • Sprinkle chicken with salt. In large skillet, heat oil over high heat; stir-fry chicken until starting to brown and juices run clear when chicken is pierced, about 6 minutes.
  • Add garlic and ginger; stir-fry until fragrant, about 1 minute. Add onion, red and green peppers; stir-fry for 3 minutes, adding 1 tablespoon water at a time, if needed to prevent sticking to pan.
  • Mix chili sauce with vinegar; add to pan and cook over medium-high heat, stirring often, until reduced and vegetables are tender-crisp. Serve sprinkled with green onions.

Notes

Source: Canadian Living Magazine: December 2011

Nutrition

Calories: 290kcalCarbohydrates: 20gProtein: 24gFat: 14gSaturated Fat: 2gCholesterol: 90mgSodium: 600mgFiber: 2gSugar: 10g
Keyword Asian cuisine, chicken, easy dinner, sweet chili, weeknight meal
Tried this recipe?Let us know how it was!

 

 

 

Filed Under: Healthy Eating, Main Dishes, Recipes Tagged With: asian, chicken, chili, pepper, red pepper, vegetables

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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