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You are here: Home / Recipes / Thai Tuna Salad

Thai Tuna Salad

October 16, 2012 by Liza Agbanlog Leave a Comment

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It was my youngest son’s birthday on Sunday. After getting him his present, we headed down to his favorite Malaysian restaurant to have a late lunch. We had so much to eat that by dinnertime, everyone just agreed to have a light snack.  I made this Thai tuna salad that my husband and I had two weeks ago.  I stumbled upon this recipe when I was looking through this Thai cookbook that my niece had lent me. She bought this cookbook when she was in Thailand.

Thai tuna salad is a light, refreshing and an easy dish to make. The ingredients are fresh and easily accessible. It can be eaten with lettuce, celery, hot steamed rice or crackers. I even put it on my sandwich and had it for lunch at work the next day 🙂

Cooking Tips for Thai Tuna Salad

To make this Thai tuna salad even better, consider using fresh ingredients whenever possible. Fresh herbs like cilantro and basil can really elevate the dish. If you’re using canned tuna, opt for high-quality brands packed in water or olive oil for better flavor. Draining the tuna well is crucial to avoid a soggy salad. For added crunch, chop up some bell peppers or cucumbers. A squeeze of lime juice right before serving brightens up the flavors beautifully. Adjust the spice level according to your taste by adding more or less chili paste. If you prefer a creamier texture, mix in a little Greek yogurt or mayonnaise. Keep in mind that this salad is versatile, so feel free to experiment with different textures and flavors. Just remember to taste as you go to find the right balance for your palate.

Storage Instructions

Storing your Thai tuna salad properly can help maintain its freshness. If you have leftovers, store them in an airtight container in the refrigerator. It should be good for about two to three days, but the flavors tend to meld together over time, which can be a nice bonus. If you want to prepare it in advance, consider keeping the dressing separate until you’re ready to serve. This will prevent the salad from becoming too watery. Avoid freezing the salad, as the texture of tuna and vegetables can change once thawed. Instead, make just enough for your meal, or prepare the ingredients separately and assemble them when needed. If you notice any off smells or changes in texture, it’s best to err on the side of caution and discard it.

Serving Suggestions

This Thai tuna salad is incredibly versatile and can be served in various ways. For a light meal, serve it over a bed of mixed greens or shredded cabbage. This adds a nice crunch and makes it feel more like a full meal. If you want something heartier, consider spooning the salad over warm steamed rice. The warm rice pairs nicely with the cool salad and creates a satisfying dish. For snack time, serve it with your favorite crackers or pita chips. This is great for gatherings as it makes a wonderful dip that everyone can enjoy. You can also use it to fill lettuce wraps for a fresh, low-carb option. Try pairing it with some fresh fruit on the side for a refreshing contrast, or add some sliced avocado for creaminess. The possibilities are endless, so feel free to get creative with how you serve this salad.

Frequently Asked Questions

What can I use instead of fish sauce?

If you want to skip the fish sauce, soy sauce or tamari works great as a substitute. For a vegan option, try using coconut aminos for a similar umami flavor.

How long can I store the Thai tuna salad?

You can keep the salad in the fridge for about 2 to 3 days in an airtight container. Just give it a good stir before serving again to mix everything up.

Can I make this salad ahead of time?

Making the salad a few hours ahead is a good idea since it allows the flavors to meld together nicely. Just hold off on adding any crunchy ingredients like cucumbers or peppers until you’re ready to serve.

What should I serve with Thai tuna salad?

This salad goes really well with lettuce wraps, steamed rice, or even on crackers for a light snack. If you’re feeling fancy, serve it as a filling for a sandwich or a wrap.

What are some common mistakes when making this salad?

One common mistake is not draining the tuna well enough, which can make the salad soggy. Also, be careful with the lime juice; too much can overpower the other flavors, so start with a little and adjust to your taste.

Thai Tuna Salad

Avatar photoLiza Agbanlog
Bright and zesty, this Thai Tuna Salad bursts with fresh lime and umami from the fish sauce. It's easy to whip up and packed with vibrant flavors and textures.
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Prep Time 10 minutes mins
Cook Time 1 minute min
Total Time 10 minutes mins
Course Salad
Cuisine Thai
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 2 cans 184g tuna, drained
  • 4 tablespoons fresh lime juice
  • 1 ½ tablespoons fish sauce
  • 1 small onion sliced
  • ¼ teaspoon black pepper
  • ¼ cup chopped green onion
  • ¼ cup chopped cilantro

Instructions
 

  • In a medium bowl, break the tuna in small pieces. Add the onion, green onion, cilantro, lime juice, fish sauce and black pepper. Mix well.
  • Serve on lettuce, hot steamed rice or crackers.
  • Enjoy!

Notes

Recipe source:Thai Cooking in a Sufi’s Kitchen

Nutrition

Calories: 150kcalCarbohydrates: 3gProtein: 30gFat: 2gCholesterol: 60mgSodium: 600mgFiber: 1gSugar: 1g
Keyword fresh ingredients, healthy, light dish, quick meal, seafood
Tried this recipe?Let us know how it was!

 

 

Filed Under: Recipes, Snack Tagged With: fish, salad, snack, thai, tuna

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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