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You are here: Home / Cuisine / Korean / Bulgogi

Bulgogi

November 10, 2019 by Liza Agbanlog 1 Comment

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Cooked Bulgogi There are many Korean dishes that me and my family enjoy and bulgogi is one of them. In the past, I’ve shared some of my family’s favorite Korean dishes such as the flavorful Korean barbecue ribs, which is still a staple at every barbecue that we have. We also love the tasty and colorful Japchae, which is a potato vermicelli noodle stir fry dish.

What is Bulgogi

Bulgogi is a popular Korean dish which consists of thinly sliced beef marinated in a flavorful sauce and typically grilled on a barbecue. A grill pan can be used instead of a barbecue or even a cast iron pan. I decided to cook my bulgogi using a cast iron pan and the dish came out tender and flavorful. Bulgogi on a serving plate The cuts of beef that are typical in this dish are rib eye, sirloin and tenderloin. I decided to use thinly sliced rib eye. I also use thinly sliced rib eye in shabu-shabu (Japanese hotpot).  Typical bulgogi recipes often uses grated Asian pear as one of the ingredients in the marinade to help tenderize the beef. I skipped on the Asian pear because the beef I used is sliced thinly and already a tender cut of beef.

In this recipe, the beef is first marinated in a mixture of onion, garlic, ginger, soy sauce, sesame oil, sugar, pepper flakes, ground pepper, toasted sesame seeds and green onions. After marinating the beef for at least 30 minutes, the slices of beef are cooked in batches on a cast iron pan until browned. Finally, the delicious slices of beef are transferred to a serving plate and garnished with chopped green onions and served with steamed rice. The dish turned out better than I imagined. It’s a tender, tasty and flavorful dish that I will definitely be making again!

Bulgogi

Avatar photoLiza Agbanlog
Bulgogi is a popular Korean dish which consists of thinly sliced beef marinated in a
flavorful sauce and typically grilled on a barbecue.
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Marinating Time 30 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine Korean
Servings 3 servings
Calories 439.15 kcal

Ingredients
  

  • 1 small onion , thinly sliced
  • 2 cloves garlic , grated
  • ½ tsp grated ginger
  • 1/3 cup soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp sugar
  • ¼ tsp crushed pepper flakes
  • 1/8 tsp freshly ground black pepper
  • 1 tbsp roasted sesame seeds
  • 1 green onion , chopped
  • 12 oz thinly sliced rib eye
  • 2 tbsp vegetable oil

Instructions
 

  • In a medium glass bowl, combine the onion, garlic, ginger, soy sauce, sesame oil, sugar, pepper flakes, ground pepper, sesame seeds and green onion. Add the sliced beef and, using your fingers, gently coat the beef with the marinade. Cover with plastic wrap and then place in the fridge for at least 30 minutes.
  • In a cast iron pan, heat the oil over medium high heat. Add the beef and cook in batches, until browned and cooked through, about 2 minutes per batch.
  • Transfer to a serving plate and then garnish with chopped green onion. Serve with steamed rice.

Notes

Recipe source: Savory Sweet Life

Nutrition

Calories: 439.15kcalCarbohydrates: 14.64gProtein: 26.64gFat: 31.47gSaturated Fat: 15.62gCholesterol: 69.17mgSodium: 1504.53mgPotassium: 424.57mgFiber: 1.25gSugar: 10.11gVitamin A: 106.31IUVitamin C: 4.09mgCalcium: 51.15mgIron: 3.03mg
Keyword beef, grilled
Tried this recipe?Let us know how it was!

Nutrition Facts
Bulgogi
Amount Per Serving
Calories 439.15 Calories from Fat 283
% Daily Value*
Fat 31.47g48%
Saturated Fat 15.62g98%
Cholesterol 69.17mg23%
Sodium 1504.53mg65%
Potassium 424.57mg12%
Carbohydrates 14.64g5%
Fiber 1.25g5%
Sugar 10.11g11%
Protein 26.64g53%
Vitamin A 106.31IU2%
Vitamin C 4.09mg5%
Calcium 51.15mg5%
Iron 3.03mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Korean, Low Carb, Recipes Tagged With: beef, korean

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Comments

  1. Erin

    September 22, 2021 at 9:15 pm

    5 stars
    So good!

    Reply

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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