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You are here: Home / Recipes / Healthy Eating / California Quinoa Salad

California Quinoa Salad

September 4, 2014 by Liza Agbanlog 2 Comments

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California Quinoa Salad My son who lives in Calgary made this quinoa salad over the weekend. He got the recipe from his friend and co-worker’s blog, Jocooks. We were talking over the phone when he was telling me how good it was. I looked up the recipe and I was hooked just looking at the pictures and list of ingredients. Luckily, I had all the ingredients at home so I was able to make it for lunch. This California quinoa salad was not only colorful and pretty to look at but also delicious. It was bursting with flavors and contrasting textures. Eating this salad was totally guilt free because of the multiple health benefits of quinoa. It was refreshing and healthy. Love it! California Quinoa Salad

California Quinoa Salad

Cooking Tips for Perfect Quinoa

Cooking quinoa might seem simple, but there are a few tricks to ensure it turns out fluffy and delicious every time. Start by rinsing the quinoa under cold water for a minute or two. This step removes the natural coating called saponin, which can give quinoa a bitter taste. After rinsing, use a ratio of two cups of water or broth for every cup of quinoa. Bring it to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 15 minutes. Once the liquid is absorbed, remove it from the heat and let it sit, covered, for another five minutes. Fluff it with a fork before adding it to your salad. For added flavor, consider toasting the quinoa in a dry skillet for a few minutes before cooking. This enhances its nutty flavor and adds depth to your dish. Lastly, feel free to experiment with the cooking liquid. Using vegetable or chicken broth instead of water can elevate the taste of your quinoa base.

Serving Suggestions and Pairings

This California quinoa salad is versatile and can be served in various ways. For a light lunch, enjoy it as is, perhaps with some crusty bread or whole grain pita on the side. If you want to make it a bit more substantial, consider adding grilled chicken or shrimp for protein. This salad also makes an excellent side dish at barbecues or potlucks. Its colorful presentation can brighten up any table. For an extra crunch, top it with some toasted nuts or seeds, like almonds or pumpkin seeds. If you are looking for a unique twist, add some crumbled feta or goat cheese for creaminess. To make it a complete meal, serve the salad over a bed of fresh greens or mix it with baby spinach or arugula. It can also be paired with a light vinaigrette or a squeeze of lemon juice to enhance its flavors. Don’t forget, this salad is not just for lunch or dinner; it also makes for a refreshing snack any time of the day.

Frequently Asked Questions

What can I use instead of quinoa?

If you’re looking for a substitute, you can try couscous, bulgur, or even farro. Just keep in mind that cooking times and water ratios will vary for each grain.

How do I store leftover California quinoa salad?

Store any leftovers in an airtight container in the fridge. It should keep well for about 3 to 5 days, but the flavors will continue to meld and improve over time.

Can I make this salad ahead of time?

Making the salad a day in advance is a great idea. Just wait to add the avocado until right before serving to keep it fresh and green.

What are some good serving suggestions for this salad?

This salad pairs beautifully with grilled chicken or fish for a complete meal. You could also serve it as a side dish at a barbecue or picnic.

What are common mistakes when cooking quinoa?

One common mistake is skipping the rinsing step, which can lead to a bitter taste. Also, make sure you’re using the right water-to-quinoa ratio and letting it sit covered after cooking for the best texture.

California Quinoa Salad

Liza A
California Quinoa Salad is a vibrant mix of fluffy quinoa, sweet mango, crunchy almonds, and chewy raisins. It’s a refreshing, nutritious dish that brightens up any meal.
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Prep Time 25 minutes mins
Cook Time 10 minutes mins
Total Time 35 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 480 kcal

Ingredients
  

  • ½ cup dry quinoa
  • 1 cup water to cook quinoa
  • 1 large mango peeled, pitted and diced
  • ¼ small red onion diced
  • ½ red bell pepper diced
  • ¾ cup unsweetened shredded coconut
  • ¾ cup almond slices or slivers toasted if preferred
  • 1 cup raisins
  • 1 cup frozen shelled edamame thawed
  • ¼ cup chopped cilantro or parsley

Dressing:

  • Juice from 2 limes
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions
 

  • Bring the quinoa and water to a boil in a medium saucepan. Cover, reduce to a simmer and cook for 10 minutes. Turn the heat off and leave the covered saucepan on the burner for another 4 minutes. Remove the lid and fluff the cooked quinoa with a fork. Set aside to completely cool.
  • Whisk all the dressing ingredients together in a small bowl.
  • In a large bowl toss all the salad ingredients together including the cooled quinoa and add the dressing. Toss it well and serve cold.

Notes

Recipe source: Jocooks

Nutrition

Calories: 480kcalCarbohydrates: 70gProtein: 10gFat: 20gSaturated Fat: 8gSodium: 50mgFiber: 8gSugar: 30g
Keyword gluten-free, healthy recipe, quinoa salad, summer dish, vegan
Tried this recipe?Let us know how it was!

 

Filed Under: Healthy Eating, Recipes, Vegetarian Tagged With: almond, coconut, edamame, healthy eating, mango, onion, quinoa, raisin, recipe, red bell pepper, vegetarian

Previous Post: « Green Beans with Pecans and Maple Vinaigrette
Next Post: Morning Glory Muffins »

Reader Interactions

Comments

  1. Jo

    September 7, 2014 at 7:50 am

    5 stars
    Hi Liza, it looks good, so glad you liked it. 🙂

    Reply
    • Avatar photoLiza A

      September 7, 2014 at 5:10 pm

      My husband and I love it! Thanks for posting it. 🙂 🙂

      Reply

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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