• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Salu Salo Recipes

  • Cookbook
  • Home
  • Recipe Index
  • Filipino Recipes
    • Puto
    • Pan de Sal
    • Taisan
    • Cathedral Window
    • Pork Adobo
    • Leche Flan with Cream Cheese
    • Arroz Caldo
    • More…
  • About
  • Subscribe
You are here: Home / Meal Type / Main Dishes / 7 up Marinated Pork Chop

7 up Marinated Pork Chop

October 23, 2025 by Liza Agbanlog 12 Comments

Jump to Recipe Print Recipe

7 Up Marinated Pork Chop 7 up Marinated Pork Chop is one of those dishes my siblings and I would always have when we were growing up. My mom would always buy pork chops every time she goes to the market.  Her favorite way of cooking it is by frying it. She would marinate it first with 7-up, calamansi (calamondin) and soy sauce overnight. I have tried different pork chop recipes but I still love my mom’s recipe.  Sometimes I would substitute the 7-up with ginger ale and I also use lemon instead of calamansi because lemons are more easily accessible. Additionally, I coat the pork chops with tapioca starch or flour before frying it. I like to make mango salsa as well because it goes great with the fried pork chops.  7 Up Marinated Pork Chop  The 7-up mixture and the fact that it is marinated overnight makes the pork chops so tender and tasty. Every time I make these there are never any leftovers. It is and will always be our family’s all time favorite dish. Mango Salsa

Cooking Tips for Perfect Pork Chops

To achieve the best flavor and tenderness, marinate your pork chops for at least eight hours, but overnight is ideal. This allows the flavors from the 7-up and soy sauce to really penetrate the meat. When frying, make sure your oil is hot enough. If the oil is too cold, the chops will absorb too much oil and become greasy instead of crispy. A good test is to drop a small piece of bread into the oil; if it sizzles immediately, the oil is ready. Flip the chops only once during cooking to ensure they get a nice golden crust. Use a meat thermometer to check for doneness; pork is safe to eat at 145 degrees Fahrenheit. Rest the chops for a few minutes after cooking to let the juices redistribute, which keeps them juicy and flavorful. If you’re feeling adventurous, try adding some minced garlic or fresh herbs to the marinade for an extra layer of flavor.

Serving Suggestions and Pairings

These 7-up marinated pork chops pair beautifully with a variety of sides. A simple garden salad or coleslaw can complement the richness of the pork. If you prefer something heartier, mashed potatoes or rice are excellent choices. The mango salsa you mentioned adds a fresh and zesty touch that balances the savory flavors of the meat. For a bit of crunch, consider serving the chops with roasted vegetables like asparagus or carrots. If you want to take it up a notch, a drizzle of balsamic glaze or a squeeze of fresh lime juice over the top can elevate the dish. For drinks, a light, fruity white wine or even a sweet iced tea can work well. This dish is versatile, so feel free to mix and match based on what you enjoy or have on hand.

Frequently Asked Questions

What can I use instead of 7-up?

Ginger ale works really well as a substitute. It provides a similar sweetness and helps tenderize the pork just like 7-up.

How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat them gently in the oven or on the stovetop to keep them crispy.

Can I marinate the pork chops for less time?

While marinating for at least eight hours is best, you can marinate them for a minimum of two hours if you’re short on time. Just keep in mind that the flavor and tenderness may not be as rich.

What do I serve with these pork chops?

Mango salsa is a fantastic choice, but you could also pair them with rice, a fresh salad, or even some grilled veggies for a complete meal.

What are common mistakes to avoid when frying pork chops?

Make sure your oil is hot enough before adding the chops to avoid greasy results. Also, resist the urge to flip them multiple times; flipping once allows for that nice golden crust.

Fried Pork Chop

Avatar photoLiza Agbanlog
Crispy fried pork chops marinated in lemon and soy sauce create a tasty, savory treat. Topped with fresh mango salsa, they’re bursting with flavor and texture.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Filipino
Servings 4 pork chops
Calories 320 kcal

Ingredients
  

  • 4 pieces pork chops
  • Juice of half a lemon
  • 3 tbsp soy sauce
  • 1 can 7-up or ginger ale
  • Tapioca starch or flour
  • oil for frying

Mango Salsa (optional)

  • 1 tomato diced
  • 1/3 cup diced mango
  • 1 tbsp diced red onion
  • 1 tbsp chopped cilantro
  • 1 tsp lemon juice
  • ¼ tsp salt

Instructions
 

  • Prepare the chops by making two midway slits on each piece (this process will ensure even cooking when frying). Click here to see how it's done. Sprinkle with salt.
  • Put chops on a shallow dish (or in a large Ziploc bag). Add lemon juice, soy sauce and 7-up. Cover with plastic wrap and refrigerate overnight.
  • Drain and dry thoroughly with paper towels.
  • Coat with tapioca starch and fry until golden brown on both sides.
  • Prepare the mango salsa by mixing all the ingredients listed under Mango Salsa
  • Serve with steamed rice and mango salsa.
  • Enjoy!

Nutrition

Calories: 320kcalCarbohydrates: 18gProtein: 30gFat: 14gSaturated Fat: 4gCholesterol: 90mgSodium: 800mgFiber: 1gSugar: 10g
Tried this recipe?Let us know how it was!

7 Up Marinated Pork Chop

Filed Under: Main Dishes, Recipes Tagged With: fried, mango, onion, pork chop, salsa, tapioca, tomato

Previous Post: « Spicy Fried Tofu
Next Post: Cod with Red Wine Mushroom Sauce »

Reader Interactions

Comments

  1. Gloria mateo ogaco

    October 25, 2020 at 8:40 am

    5 stars
    Very nice dish i try one time

    Reply
  2. maria oppus yap

    May 2, 2020 at 12:18 pm

    It was delicious! Thank you for sharing this very simple recipe with a very flavorful outcome. I’d like to try baking it instead today. What do you recommend for oven temp? duration? and breading/coating?

    Reply
    • Avatar photoLiza Agbanlog

      May 2, 2020 at 1:29 pm

      You’re welcome Maria! If you are planning to bake the pork chops, you need to coat the chops with breadcrumbs (instead of flour or tapioca starch). Then place the chops on a wire rack set on a baking sheet. Bake in 350 degree F preheated oven for 40 minutes or until cooked through. Hope these help!

      Reply
  3. Elfeda Habaluyas (Raquel)

    June 19, 2019 at 11:34 am

    Hi Liza,
    Thanks for the recipe and it will be tonight’s dinner. My son, Mike is a big fan of cooking especially filipino recipes so I forwarded recipe to him. My mom used to make shrimp with 7up. and it made the sucking of the head even more delicious. thanks again and have a great day.

    Raquel

    Reply
    • Avatar photoLiza Agbanlog

      June 19, 2019 at 6:24 pm

      You’re welcome!

      Reply
  4. Mimi Robertson

    June 4, 2017 at 6:40 am

    Could corn starch or flour be used instead of tapioca

    Reply
    • Avatar photoLiza Agbanlog

      June 4, 2017 at 8:08 am

      Yes, you can definitely use cornstarch or flour. You should try making it, Mimi :0

      Reply
  5. Stephanie

    November 9, 2016 at 1:47 pm

    About how long does it take to fry each side? It looks so delicious!!!

    Reply
    • Avatar photoLiza A

      November 9, 2016 at 8:20 pm

      Hi Stephanie,
      I usually fry the chops for 2-3 minutes per side, depending on the thickness of the chops.

      Reply
  6. Katie Clark

    March 24, 2013 at 7:47 pm

    Wow! These look so tender and juicy. I’ll definitely have to try this recipe sometime.

    I featured this recipe on the Clarks Condensed Sunday Dinner Party, as one of the best recipes I have found this week on Pinterest. I hope you’ll come by, and link up one of your yummy recipes at my link party!

    http://www.clarkscondensed.com/2013/03/sunday-dinner-party-8.html

    Reply
    • Avatar photoLiza

      March 25, 2013 at 8:07 am

      Hi Katie,
      Thanks for stopping by and for featuring this recipe at your Sunday dinner party 🙂

      Reply
  7. Ghia Linsangan Abenoja

    July 30, 2012 at 2:50 pm

    Nice recipe easy to make,love it especially with mango salsa great combination.

    Reply
5 from 1 vote

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

Search Salu Salo Recipes

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Footer

Copyright © 2026 · Powered by WordPress · Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.