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You are here: Home / Low Carb / Maple Garlic Chicken Wings

Maple Garlic Chicken Wings

February 29, 2020 by Liza Agbanlog 2 Comments

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I love making chicken wings because they are always a crowd favorite. There are so many wing recipes that I’ve shared in the past and the most popular one is baked honey chicken wings. Since I have not shared a wing recipe in a long time, I decided to make these maple garlic chicken wings.  This recipe is simple and easy to make. The wings are simply seasoned with salt and pepper, baked and then coated with a maple garlic sauce. Then, it is baked for 20 minutes more. The smell coming from the oven while the wings are baking is mouth-watering. The wings came out crispy and delicious!

Ingredients

  • Chicken wings – the main ingredient in this recipe
  • Sauce: maple syrup, Dijon mustard, soy sauce, crushed red pepper flakes, garlic – a great combination of sweet, salty and spicy
  • Salt and freshly ground black pepper

How to make maple garlic chicken wings

To make this maple garlic chicken wings, first season the drumettes and wingettes with salt and pepper. Next, bake them in a preheated 400 degree oven for 30 minutes. Then, pour the sauce mixture of maple syrup, Dijon mustard, soy sauce, red pepper flakes and minced garlic over the partly cooked wings. It is further cooked for another 20 minutes. Finally, it is broiled to get its brown and crispy look.

Tips

  • Chicken wings without the tips are the best part to use in this recipe
  • Be careful when broiling the wings. They will spatter under the intense heat.
  • Use potholders when turning the wings under the broiler.

 

Maple Garlic Chicken Wings

Avatar photoLiza Agbanlog
These maple garlic wings are a simple and easy dish consisting of baked wings in a sweet and salty maple sauce with a bit of a kick.
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Prep Time 5 minutes mins
Cook Time 55 minutes mins
Total Time 1 hour hr
Course Appetizer
Cuisine American
Servings 4 servings
Calories 455 kcal

Ingredients
  

  • 2 ½ lbs chicken wings , a mixture of drumettes and wingettes
  • Salt and freshly ground black pepper
  • ½ cup maple syrup
  • 1 tbsp Dijon mustard
  • 1 tbsp soy sauce
  • ¼-1 tsp crushed red pepper flakes, depending on how spicy you want your wings to be
  • 1 clove garlic , minced

Instructions
 

  • Preheat the oven to 400 degree F.
  • In a bowl, whisk together the maple syrup, mustard, soy sauce, red pepper flakes and garlic. Set aside.
  • Line a large rimmed baking pan with parchment paper. Arrange the chicken wings in a single layer on the pan. Season with salt and pepper. Bake in the oven for 30 minutes.
  • Drain the fat from the baking pan. Pour the maple garlic sauce over the wings. Coat the wings evenly with the sauce. Bake for another 20 minutes, turning once, or until wings are cooked through. Broil the wings for 2-3 minutes or until brown and crispy, turning as needed.
  • Transfer to a serving plate. Season with salt and pepper to taste.

Notes

Recipe source: canadianfamily.ca
 

Nutrition

Calories: 455kcalCarbohydrates: 28gProtein: 29gFat: 25gSaturated Fat: 7gCholesterol: 118mgSodium: 411mgPotassium: 339mgFiber: 1gSugar: 24gVitamin A: 262IUVitamin C: 1mgCalcium: 62mgIron: 2mg
Keyword chicken, garlic, maple, wings
Tried this recipe?Let us know how it was!

Filed Under: Appetizer, Low Carb, Recipes Tagged With: chicken, garlic, maple, maple syrup, wings

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Reader Interactions

Comments

  1. John Mackey

    March 19, 2021 at 11:13 am

    Made this recipe several times in our new air fryer. ,never used to be a wing person, now have them like this at least twice a week. Easy and very tasty!

    Reply
    • Avatar photoLiza Agbanlog

      March 22, 2021 at 8:39 am

      Awesome!

      Reply

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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