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You are here: Home / Recipes / Healthy Eating / Maple Miso Dijon Salmon

Maple Miso Dijon Salmon

December 25, 2014 by Liza Agbanlog 2 Comments

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Maple Miso Dijon Salmon My family can’t get enough of salmon. We are lucky we live in Vancouver where salmon is abundant and available all year round. I cook salmon almost once a week and always try to make it a different way. Having said that, we still have our favorite salmon dishes and one of them is Maple Mustard Baked Salmon. This maple miso dijon salmon recipe is similar, but Kevin of Closet Cooking gave this popular dish an Asian twist, adding miso and rice vinegar to the ingredients. The salmon turned out perfectly cooked after 17 minutes and it was tender, succulent and very tasty. To make the salmon top caramelized and dark in color, I boiled the reserved marinade and brushed the top of salmon at the last couple minutes of baking. This baked salmon marinated in maple syrup, miso paste and Dijon and grainy mustard looks appetizing and is delicious. I will definitely be making this healthy baked salmon dish again in the future. Enjoy!

Maple Miso Dijon Salmon

Cooking Tips for Perfect Salmon

To achieve perfectly cooked salmon, it’s essential to start with fresh, high-quality fish. Look for fillets that have a vibrant color and a firm texture. When baking, preheat your oven to 400°F (200°C) to ensure even cooking. If you have a thicker piece of salmon, consider increasing the cooking time by a couple of minutes. Another tip is to let the salmon rest for a few minutes after baking. This helps the juices redistribute, resulting in a more tender bite. For an extra layer of flavor, consider adding some fresh herbs like cilantro or green onions during the last few minutes of baking. Lastly, keep an eye on the salmon during the last few minutes of cooking. You want it to be just cooked through and slightly flaky, but not dry.

Storage Instructions

If you have any leftovers, store them in an airtight container in the refrigerator for up to three days. When storing, make sure to separate the salmon from the marinade to prevent it from becoming overly soggy. To reheat, use the oven set to a low temperature, around 275°F (135°C), and cover the salmon with aluminum foil to keep it moist. Reheating in the microwave is also an option, but be cautious not to overdo it. If you want to keep the salmon longer, consider freezing it. Wrap the cooked salmon tightly in plastic wrap and then in aluminum foil or place it in a freezer-safe container. It can be frozen for up to three months. When ready to enjoy, thaw it overnight in the fridge before reheating.

Serving Suggestions

Maple miso dijon salmon pairs wonderfully with a variety of sides. For a light option, serve it over a bed of steamed jasmine rice or quinoa. The nutty flavors of these grains complement the rich taste of the salmon beautifully. Vegetables are a great addition to your plate as well. Roasted asparagus, sautéed spinach, or a crisp green salad with a citrus dressing can enhance the overall meal. If you want to add a bit of crunch, consider topping the salmon with chopped nuts like almonds or sesame seeds. A drizzle of extra maple syrup or a sprinkle of fresh herbs can elevate the presentation. For a complete dining experience, pair this dish with a light white wine, such as a Sauvignon Blanc, to balance the flavors of the meal.

Frequently Asked Questions

What can I substitute for white miso paste?

If you can’t find white miso, you can use yellow miso as a substitute. It has a similar flavor profile but might be a bit stronger, so start with a little less and adjust to taste.

How should I store leftover salmon?

Store any leftover salmon in an airtight container in the fridge. It should be good for about 2-3 days, but I recommend reheating it gently to keep it moist.

Can I prepare the marinade in advance?

Absolutely! You can mix the marinade ahead of time and store it in the fridge for up to a week. Just make sure to give it a good stir before using it.

What sides pair well with maple miso dijon salmon?

This salmon goes great with steamed veggies like broccoli or green beans, and some fluffy rice or quinoa on the side would really complement the flavors. A fresh salad with a citrus dressing also adds a nice touch.

What are common mistakes to avoid when baking salmon?

One common mistake is overcooking the salmon, which can make it dry. Keep an eye on it and check for doneness a couple of minutes before the suggested cooking time.

Maple Miso Dijon Salmon

Liza A
Maple miso Dijon salmon brings a sweet and savory punch with its caramelized glaze. It’s quick to whip up and delivers a melt-in-your-mouth texture.
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Prep Time 35 minutes mins
Cook Time 17 minutes mins
Total Time 52 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 8 oz skinless salmon fillets
  • 1/4 cup maple syrup
  • 2 tbsp grainy mustard
  • 1 tbsp Dijon mustard
  • 1 tbsp white miso paste
  • 1 tbsp rice vinegar
  • 2 tsp soy sauce
  • 1 clove garlic grated

Instructions
 

  • In a glass baking dish, combine all ingredients (except salmon); mix thoroughly. Add salmon and coat with the marinade completely. Cover with plastic wrap and let marinade in the fridge for at least 30 minutes.
  • Preheat oven to 400°F. Line a baking sheet with foil and then spray with cooking spray. Remove the salmon from marinade and place onto prepared pan. Bake for 15-20 minutes or until just starts to flake easily.

Notes

Recipe source: closetcooking

Nutrition

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gCholesterol: 70mgSodium: 600mgSugar: 10g
Keyword easy dinner, healthy recipe, maple syrup, miso, salmon
Tried this recipe?Let us know how it was!

 

Filed Under: Healthy Eating, Main Dishes, Recipes Tagged With: baked, fish, food, healthy eating, miso, mustard, salmon, seafood

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Comments

  1. Thalia @ butter and brioche

    December 25, 2014 at 10:25 pm

    I regularly make salmon for dinner and am always looking for new and delicious ways to cook it. I definitely have to try your maple, miso and dijon flavoured salmon!

    Reply
    • Avatar photoLiza A

      December 26, 2014 at 7:41 am

      Hi Thalia,
      Hope you enjoy it as much as my family did 🙂 Wishing you a great and happy new year!

      Reply

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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