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You are here: Home / Meal Type / Appetizer / Parmesan Zucchini Bites

Parmesan Zucchini Bites

February 16, 2014 by Liza Agbanlog 3 Comments

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Parmesan Zucchini Bites Crunchy, earthy and refreshing, this is how I would describe the taste of these Parmesan zucchini bites. I stumbled upon this healthy recipe online and I was hooked by its simple ingredients and easy cooking procedures. This dish is ideal as an appetizer or a side dish to a meal. Enjoy! Parmesan Zucchini Bites

Cooking Tips for Perfect Zucchini Bites

To achieve that perfect crunch in your Parmesan zucchini bites, it’s essential to start with the right zucchini. Look for smaller, firm zucchinis as they tend to have a better texture and flavor. Avoid larger zucchinis which can be watery and less tasty. Before you slice them, wash the zucchinis thoroughly to remove any dirt. When cutting, aim for uniform slices, about half an inch thick. This ensures they cook evenly. If you want an extra crispy coating, consider double-dipping. After the first dip in the egg and then in the Parmesan mixture, dip them back in the egg and coat them again with the Parmesan. This adds an extra layer that makes them even crunchier. Also, make sure your oven is preheated before placing the zucchini bites inside. A hot oven helps them crisp up quickly. Rotate the baking tray halfway through cooking for even browning. If you like a bit of spice, adding a pinch of red pepper flakes to the Parmesan mixture can elevate the flavor without overpowering the dish.

Serving Suggestions

These Parmesan zucchini bites are incredibly versatile and can be served in various ways. As an appetizer, they pair well with a simple homemade marinara sauce or a creamy ranch dip. Just set the dips in small bowls on a platter and arrange the zucchini bites around them. This makes for a fun sharing experience at parties or gatherings. If you’re looking for a side dish, they complement grilled meats beautifully. Imagine serving them alongside lemon herb chicken or grilled fish. The fresh taste of the zucchini bites balances the richness of the meat. For a lighter meal, toss together a simple salad with mixed greens, cherry tomatoes, and a light vinaigrette, then serve the zucchini bites on the side. They can even be added to a veggie platter for a colorful and healthy option. If you want to get creative, chop the leftovers and toss them into a pasta dish for added flavor and texture. The possibilities are endless, making these bites a great staple to keep on hand.

Storage Instructions and Reheating

If you happen to have any leftover Parmesan zucchini bites, proper storage is key to keeping them delicious. Allow them to cool completely before storing. Place the bites in an airtight container, separating layers with parchment paper to prevent sticking. They can be stored in the refrigerator for up to three days. If you want to enjoy them later, freezing is an option too. Lay the baked bites on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container, and they can last for about two months. Reheating is simple. For the best results, place them back in the oven at 375°F for about 10 to 15 minutes. This will help restore their crispiness. If you are in a hurry, using the microwave is an option, but keep in mind they may lose some of that delightful crunch. If you have a toaster oven, that’s also a great way to reheat them while retaining some texture.

Frequently Asked Questions

Can I use other cheeses instead of Parmesan?

Sure, you can swap Parmesan for other hard cheeses like Pecorino Romano or Grana Padano. Just keep in mind that the flavor will change a bit, but it can still be delicious.

How do I store leftovers?

Store any leftover zucchini bites in an airtight container in the fridge for up to three days. Reheat them in the oven to help regain some of that crunch.

Can I make these zucchini bites ahead of time?

Yes, you can prep the zucchini bites and store them in the fridge before baking. Just remember to coat them right before you pop them in the oven for the best texture.

What can I serve with Parmesan zucchini bites?

These bites go great with a homemade marinara sauce for dipping. You could also pair them with a light salad or serve them alongside grilled meats for a tasty meal.

What common mistakes should I avoid?

One common mistake is using large zucchinis, which can be watery and mushy. Also, not preheating the oven can lead to soggy bites, so make sure your oven is hot before baking.

Parmesan Zucchini Bites

Liza A
Crispy on the outside and tender on the inside, these Parmesan zucchini bites are bursting with savory flavors from fresh herbs and cheesy goodness. Super easy to whip up and addictive as a snack or appetizer.
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Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Appetizer
Cuisine Italian
Servings 4
Calories 120 kcal

Ingredients
  

  • 4 medium zucchinis trimmed and cut in half lengthwise
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp minced fresh rosemary & thyme
  • 1 tbsp olive oil
  • Salt and pepper

Instructions
 

  • Preheat oven to 350°F.
  • Lightly brush both sides of the zucchinis with olive oil and place on a foil-lined baking sheet. Sprinkle zucchini tops with salt and pepper.
  • Mix cheese and herbs together in a small bowl and sprinkle over the zucchinis. Bake for 15 minutes and place under the broiler for another 3-5 minutes until cheese is crispy and browned.

Notes

Recipe source: nutritionella.com

Nutrition

Calories: 120kcalCarbohydrates: 6gProtein: 6gFat: 8gSaturated Fat: 3gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 3g
Keyword baked bites, healthy snack, parmesan, vegetarian, zucchini
Tried this recipe?Let us know how it was!

Filed Under: Appetizer, Healthy Eating, Recipes, Vegetarian Tagged With: healthy, parmesan, recipe, vegetarian, zucchini

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Reader Interactions

Comments

  1. Vivian Hamilton

    March 26, 2015 at 3:38 pm

    Trying to eat more veggies. looking for good recipies!

    Reply
  2. Marni | Love and Duck Fat

    February 22, 2014 at 5:54 am

    Looks delicious! Pinned and tweeted 🙂

    Reply
    • Avatar photoLiza A

      February 22, 2014 at 9:42 am

      Thanks Marni!

      Reply

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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