It’s beginning to feel and look like fall here in Vancouver. The weather has not been the best the past few days, but the temperature is still perfect for my afternoon walks after work. After my walk I would make dinner for my family.
This past week, our house was very quiet since all three of our sons are out of town. My youngest is studying in University and living in the dorms. My second son is still living in Calgary and my eldest is out of town this week and the next. I was deciding on what to make for just my husband and me. My husband suggested I make his favourite dish- a dish that we’d always order when we ate at this popular Chinese restaurant in the Philippines, back when we lived there. Since the dish is one of our favorites, I naturally decided to imitate the recipe and the result is a dish that is quite similar.
It is a super simple dish consisting of shrimp and bean sprouts. My husband likes his bean sprouts crunchy and cooked right. Therefore, I do not cook my bean sprouts for too long to maintain its crispness. The good thing about this dish is it is refreshing and healthy.
Cooking Tips for Perfectly Sautéed Shrimp
To achieve perfectly sautéed shrimp, start by selecting fresh shrimp. Look for shrimp that have a slightly translucent appearance and a mild, briny smell. If you’re using frozen shrimp, thaw them in the refrigerator overnight or under cold running water. When it comes time to cook, make sure your pan is hot before adding any oil. This helps create a nice sear and prevents sticking. Cook the shrimp in a single layer, giving them space to breathe. This ensures even cooking. Sauté the shrimp for about two to three minutes on each side, just until they turn pink and opaque. Overcooking shrimp can lead to a rubbery texture, so keep an eye on them. Finally, adding a splash of soy sauce or a sprinkle of garlic near the end of cooking can enhance the flavors without overpowering the dish.
Ingredient Notes
Choosing the right ingredients can elevate your sautéed shrimp and bean sprouts dish. Fresh bean sprouts are crucial for that crunchy texture, so buy them from a local market if possible. They should be crisp and firm, not wilted or slimy. For shrimp, consider using large or extra-large varieties for a satisfying bite. If you’re feeling adventurous, try using shrimp with the shells on for added flavor. For the oil, a neutral oil like canola or vegetable oil works well, but if you want to infuse a bit of flavor, sesame oil is a great choice. Additionally, fresh garlic and ginger can add depth to your dish, so don’t hesitate to include them. Finally, if you have access to fresh herbs like cilantro or green onions, sprinkle them on top before serving for an extra pop of freshness.
Serving Suggestions
This sautéed shrimp and bean sprouts dish pairs well with a variety of sides. For a complete meal, consider serving it over a bed of steamed jasmine rice or quinoa. The rice will soak up the delicious flavors of the shrimp and any sauce you might add, making each bite even tastier. If you’re looking for something lighter, a simple green salad with a tangy vinaigrette will complement the dish nicely. For added texture, toss in some sliced cucumbers or avocado. If you want to spice things up, serve it with a side of chili sauce or sriracha for those who enjoy a kick. Lastly, this dish can be presented beautifully by garnishing it with sesame seeds and fresh herbs, making it not just delicious but visually appealing as well.
Frequently Asked Questions
What can I substitute for shrimp?
If you’re not a shrimp fan, try using chicken or tofu instead. Both options will still give you a nice protein boost and work well with the flavors of the dish.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to two days. Reheat them gently in a pan to keep the bean sprouts crispy.
Can I make this dish ahead of time?
It’s best to prepare this dish fresh for the best texture, especially the bean sprouts. If you need to prep ahead, you can chop the green onions and measure out the other ingredients, then cook just before serving.
What are some good sides to serve with this dish?
This sautéed shrimp and bean sprouts pairs well with steamed rice or a light salad. You could also serve it with some dumplings for a fun, complete meal.
What are common mistakes when cooking shrimp?
One common mistake is overcooking the shrimp, which can make them rubbery. Just sauté until they turn pink and opaque, and remember they will continue to cook a bit after you take them off the heat.
Sautéed Shrimp and Bean Sprouts
Ingredients
- ½ lb shrimps shelled and deveined
- 4 cups bean sprouts rinsed and drained
- 2 tablespoon olive oil
- ¼ cup chopped green onions
- ¼ teaspoon seasoning salt or table salt
- 1 tablespoon soy sauce
- Sesame oil
Instructions
- Sprinkle shrimp with seasoning salt. Sauté in hot oil for 2 minutes.
- Add bean sprouts, green onions and soy sauce. Stir to combine. Cover and cook for another 2 minutes. Sprinkle with sesame oil.
- Transfer to a plate and serve with steamed rice.
- Enjoy!
Nutrition
Leave a Reply