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You are here: Home / Recipes / Healthy Eating / Simple Avocado Cucumber Salad

Simple Avocado Cucumber Salad

January 5, 2016 by Liza Agbanlog Leave a Comment

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Simple Avocado Cucumber Salad This simple avocado cucumber salad recipe was inspired from the magazine Bon Appetit.  It was featured in the magazine as one way of making use of avocado. I love the idea of combining the avocado with cucumber and simply dressing it up with lime juice and olive oil. I love the avocado for its soft and creamy texture and the cucumber for its clean and refreshing taste. This healthy salad is great to start the year after all the chocolates and sweets I consumed over the holidays. Enjoy! Simple Avocado Cucumber Salad

Cooking Tips for the Perfect Salad

To get the best flavor and texture from your avocado cucumber salad, focus on the ripeness of your avocados. A perfectly ripe avocado should yield slightly to gentle pressure but not feel mushy. If you buy avocados that are hard, you can speed up the ripening process by placing them in a paper bag with a banana or apple for a day or two. When it comes to cucumbers, choose ones that are firm and have smooth skin. If you prefer a crunchier texture, consider using English cucumbers, which have fewer seeds and a thinner skin. For added flavor, try chilling the salad for about 30 minutes before serving. This allows the ingredients to meld together, making each bite even tastier. Lastly, be mindful of your cutting technique. Dice the avocado and cucumber into uniform pieces to ensure a balanced mix of flavors in every forkful.

Serving Suggestions

This avocado cucumber salad is versatile and pairs well with a variety of dishes. Serve it as a refreshing side salad alongside grilled chicken or fish for a light and healthy meal. It also makes a great topping for tacos or burrito bowls, adding a fresh twist to your favorite Mexican dishes. For a more substantial meal, consider adding protein like chickpeas, shrimp, or even crumbled feta cheese for extra flavor and texture. If you’re hosting a gathering, this salad can be served in individual cups for a fun appetizer that guests can enjoy while mingling. Drizzling a bit of balsamic glaze on top right before serving can elevate the presentation and provide a sweet contrast to the tangy lime dressing. No matter how you serve it, this salad is sure to brighten up your plate.

Variations to Try

While the classic avocado cucumber salad is delicious on its own, there are several variations you can try to mix things up. Consider adding chopped fresh herbs like cilantro, parsley, or mint for an extra pop of flavor. If you enjoy a bit of heat, diced jalapeños or red pepper flakes can add a nice kick. For a Mediterranean twist, toss in some diced tomatoes, red onion, and olives. If you’re looking for a heartier option, quinoa or farro can be mixed in to make this salad a filling meal. You could also experiment with different dressings. Instead of just lime juice and olive oil, try adding a splash of apple cider vinegar or a dollop of Greek yogurt for creaminess. Each variation offers a unique taste experience while keeping the core ingredients that make this salad so appealing.

Frequently Asked Questions

Can I use other kinds of cucumbers?

Sure, you can use regular cucumbers if that’s what you have on hand. Just keep in mind that they might have more seeds and a thicker skin, which can affect the texture a bit.

How should I store leftovers?

If you have any leftovers, store them in an airtight container in the fridge. Just know that the avocado may brown a little, so try to eat it within a day or two for the best taste.

Can I make this salad ahead of time?

It’s best to prepare this salad right before serving to keep the avocado from browning and the cucumber crunchy. If you need to prep early, chop the ingredients and store them separately, then combine them with the dressing just before serving.

What can I serve this salad with?

This salad pairs nicely with grilled chicken or fish, making it a great side dish for a light meal. It also works well as a topping for tacos or as a refreshing addition to a picnic spread.

What are some common mistakes to avoid?

One common mistake is using avocados that are not ripe enough, which can make the salad less creamy. Also, be careful not to over-dress the salad, as too much olive oil or lime juice can overpower the fresh flavors.

Simple Avocado Cucumber Salad

Liza A
Creamy avocados and crisp cucumber come together in this refreshing salad, brightened with zesty lime and fresh basil for a vibrant, easy side dish.
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Prep Time 10 minutes mins
Cook Time 1 minute min
Total Time 10 minutes mins
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • 2 avocados halved, pitted and cubed
  • 1 English cucumber sliced
  • 2 tbsp fresh lime juice
  • 2 tbsp olive oil
  • Salt and freshly ground pepper to taste
  • Bunch fresh basil julienned

Instructions
 

  • In a big bowl, whisk together lime juice and olive oil. Season with salt and pepper.
  • Add cucumber and avocado; gently stir to blend. Serve garnished with fresh basil.
  • Enjoy!

Notes

Recipe inspired from: April 2014 issue of Bon Appetit.

Nutrition

Calories: 180kcalCarbohydrates: 10gProtein: 2gFat: 16gSaturated Fat: 2gSodium: 5mgFiber: 7gSugar: 1g
Keyword easy recipe, fresh, healthy, summer dish, vegetarian
Tried this recipe?Let us know how it was!

 

Filed Under: Healthy Eating, Recipes, Vegetarian Tagged With: avocado, cucumber, healthy eating, recipe, vegetarian

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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