This recipe uses chicken breasts which is first put on the skillet and browned. Then, it is coated with the most delicious glaze. Pair this with your favorite vegetable and you have a simple, healthy and quick dish! Yum!
Glazed Balsamic Chicken
Prep time
Cook time
Total time
Serves: 4 servings
Ingredients
- ¼ cup all-purpose flour
- ¼ teaspoon each salt and pepper
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ teaspoon rubbed sage
- 1 cup chicken stock
- 2 tablespoons balsamic vinegar
- 2 teaspoons liquid honey
- 1 tablespoon chopped fresh parsley
Instructions
- In shallow dish or plastic bag, combine flour, salt and pepper. Add chicken and turn or shake to coat.
- In large non-stick skillet, heat half of the oil over medium heat; fry chicken, turning once, until no longer pink inside, 12 minutes. Transfer to a plate.
- Add remaining oil to pan; cook garlic and sage just until golden, about 1 minute. Sprinkle with any remaining flour mixture (from the dish or plastic bag); cook, stirring, for 30 seconds. Stir in stock, vinegar and honey; cook until thickened enough to coat back of spoon.
- Return chicken and any accumulated juices to pan, turning to coat; cook until chicken is glazed, about 1 minute. Sprinkle with parsley.
Notes
Recipe source: canadianliving.com
This was really good and very easy. We served it over rice and it was just the right amount of sauce.
I am looking for more chicken recipes, which is something I never thought I would say, but since starting a high protein diet it is true! This looks like a great recipe to add to my collection!
This looks absolutely delicious. I’m definitely making it for lunch today, thanks for the inspiration 😀
You are welcome Consuelo 🙂
Healthy and delicious balsamic
chicken. beautiful click .. glad to follow u