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You are here: Home / Recipes / Healthy Eating / Asparagus with Catalan Salsa Vinaigrette

Asparagus with Catalan Salsa Vinaigrette

June 21, 2014 by Liza Agbanlog Leave a Comment

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Asparagus with Catalan Salsa Vinaigrette My husband and I love this simple yet delectable side dish. We had it for lunch the other day along with the left-over barbecue meat from the weekend. The steamed spring vegetable looked appetizing with the Catalan salsa vinaigrette. The vinaigrette originally uses white wine vinegar but lemon juice works fine as well. The usage of capers, tomatoes, red onions and chopped parsley adds colors and flavors to this wonderful side dish. It is not only healthy but refreshingly delicious as well. Enjoy!
Asparagus with Catalan Salsa Vinaigrette

Cooking Tips for Perfect Asparagus

Cooking asparagus is all about getting the right texture. Start by choosing fresh asparagus spears. Look for ones that are bright green, firm, and have tightly closed tips. When preparing the asparagus, snap off the woody ends. They naturally break at the right point, so just bend the stalk until it snaps. Steaming is a great method for cooking asparagus, as it preserves the vibrant color and nutrients. Steam for about 3 to 5 minutes, depending on the thickness of the spears. For a bit of a charred flavor, you can also grill the asparagus. Just toss it in a little olive oil, sprinkle with salt, and grill for about 5-7 minutes, turning occasionally. To really enhance the flavor, try adding a pinch of salt or a squeeze of lemon juice right after cooking. This gives the asparagus a bright finish that pairs beautifully with the Catalan salsa vinaigrette.

Ingredient Notes for the Salsa Vinaigrette

The beauty of the Catalan salsa vinaigrette is in its freshness and versatility. The base is typically white wine vinegar, which adds a tangy kick. If you prefer a milder flavor, lemon juice is an excellent alternative. For the capers, choose the small ones for a burst of briny flavor. They add a nice contrast to the sweetness of the tomatoes and the sharpness of the red onions. Speaking of tomatoes, using ripe, juicy tomatoes will elevate the dish. If tomatoes are out of season, consider using sun-dried tomatoes for a different but equally delicious flavor. Fresh parsley is essential for that bright, herby note. If you want to mix it up, try adding fresh basil or cilantro for a unique twist. Chopping the ingredients finely not only makes for a better texture but also allows the flavors to meld beautifully.

Serving Suggestions and Pairings

Asparagus with Catalan salsa vinaigrette is a flexible side dish that complements many meals. It pairs wonderfully with grilled meats, making it a perfect companion for steak, chicken, or fish. If you are serving it with barbecue, the vinaigrette adds a refreshing contrast to smoky flavors. For a vegetarian option, consider serving it alongside quinoa salad or roasted chickpeas for a hearty meal. You can also use this dish as a vibrant addition to a springtime brunch. Serve it chilled as part of a buffet spread with other seasonal dishes. To make it visually appealing, arrange the asparagus on a serving platter and drizzle the salsa vinaigrette over the top. Garnish with extra parsley or lemon wedges for a pop of color. This dish can also be a great starter for dinner parties, offering a light and healthy option that impresses without much effort.

Frequently Asked Questions

What can I substitute for capers in the vinaigrette?

If you’re not a fan of capers, green olives or chopped pickles can work as good substitutes. They’ll still bring that briny flavor to the dish.

How should I store leftovers of asparagus with Catalan salsa vinaigrette?

Leftover asparagus can be stored in an airtight container in the fridge for up to 3 days. Just keep the vinaigrette separate until you’re ready to eat it to maintain the freshness.

Can I make the Catalan salsa vinaigrette ahead of time?

Yes, you can whip up the vinaigrette a day in advance. Just store it in the fridge, and give it a good stir before serving to mix everything back together.

What are some good dishes to serve with asparagus and Catalan salsa vinaigrette?

This asparagus dish pairs beautifully with grilled meats, roasted fish, or even a light pasta. It adds a nice fresh element to any meal.

What are common mistakes when cooking asparagus?

One common mistake is overcooking the asparagus, which can make it mushy. Aim for that vibrant green color and tender-crisp texture, and remember to snap off the woody ends before cooking.

Asparagus with Catalan Salsa Vinaigrette

Liza A
Tender asparagus spears are drizzled with a vibrant Catalan salsa vinaigrette, bursting with tangy capers, fresh herbs, and juicy tomatoes for a refreshing side.
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Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Side Dish
Cuisine Mediterranean
Servings 6 -8 servings
Calories 150 kcal

Ingredients
  

  • 2½ lbs asparagus spears trimmed
  • 7 tbsp extra-virgin olive oil
  • 3 tbsp capers drained
  • 2 tbsp fresh lemon juice
  • 2 tbsp finely chopped parsley
  • 2 plum tomatoes cored and finely chopped
  • ½ red onion minced
  • Salt and freshly ground black pepper to taste

Instructions
 

  • Bring a large pot of salted water to a boil. Add asparagus; cook until tender, about 4 minutes. Drain; transfer to a serving platter.
  • Whisk oil, capers, juice, parsley, tomatoes, onion, salt, and pepper in a bowl; pour over asparagus.
  • Serve and enjoy!

Notes

Recipe source: Saveur

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 3gFat: 13gSaturated Fat: 2gSodium: 200mgFiber: 4gSugar: 2g
Keyword asparagus, easy recipe, healthy, vegetarian, vinaigrette
Tried this recipe?Let us know how it was!

 

Filed Under: Healthy Eating, Recipes, Side Dish, Vegetarian Tagged With: asparagus, healthy eating, recipe, tomato, vegetables, vegetarian

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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