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You are here: Home / Recipes / Glazed Sesame Salmon

Glazed Sesame Salmon

April 28, 2024 by Liza Agbanlog Leave a Comment

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Glazed Sesame Salmon This glazed sesame salmon is another one of those simple salmon dishes that I love to make using easy-to-find ingredients. This dish has a nice Asian-style taste from the chili garlic sauce, soy sauce and rice wine. I love that this dish is baked and healthy.

After marinating the salmon, the fillets were baked until fully cooked. It came out so moist and flaky and the sesame seeds add a nice taste and texture to the salmon. Pair these salmon fillets with rice, salad or steamed vegetables!

Cooking Tips for Perfect Salmon

To ensure your salmon turns out perfectly every time, start by selecting high-quality fish. Fresh, wild-caught salmon is usually the best choice. Look for vibrant color and a fresh smell. If you are using frozen salmon, make sure to thaw it in the refrigerator overnight for even cooking. When marinating, let the salmon sit for at least 30 minutes to absorb all those delicious flavors, but don’t exceed two hours since the acidity in the marinade can start to cook the fish. Preheat your oven to 400 degrees Fahrenheit so the salmon cooks evenly. Use a baking dish lined with parchment paper to prevent sticking and make cleanup a breeze. Keep an eye on the salmon as it bakes; it usually takes about 12-15 minutes for fillets that are about one inch thick. To check for doneness, use a fork to gently flake the salmon at the thickest part. If it flakes easily and is opaque in color, it’s ready. A final sprinkle of sesame seeds right before serving adds a nice touch.

Serving Suggestions and Pairings

This glazed sesame salmon pairs wonderfully with a variety of sides, making it a versatile dish for any meal. For a light and refreshing option, serve it over a bed of mixed greens or a simple cucumber salad. The crunchiness of fresh vegetables complements the rich flavors of the salmon beautifully. If you’re in the mood for something heartier, steamed jasmine rice or quinoa works well to soak up the glaze. You can also add some roasted vegetables like broccoli or snap peas for a colorful and nutritious plate. For those who enjoy a bit of spice, a drizzle of sriracha or a side of kimchi can enhance the meal. Leftovers can be turned into a fantastic lunch the next day; just flake the salmon and toss it into a salad or wrap. If you have extra glaze, save it for dipping or drizzling over your sides, adding an extra layer of flavor to your meal.

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Frozen salmon works great, just make sure to thaw it in the refrigerator overnight. This helps it cook evenly and keeps it nice and flaky.

What can I substitute for chili garlic sauce?

If you don’t have chili garlic sauce, you can mix sriracha with minced garlic as an alternative. It will give you a similar kick and flavor profile.

How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Just reheat gently in the microwave or oven to avoid drying it out.

What sides go well with glazed sesame salmon?

This salmon pairs beautifully with rice, a fresh salad, or steamed veggies like broccoli or green beans. The flavors really complement a light and healthy side.

What should I avoid when cooking salmon?

Avoid overcooking the salmon, as it can become dry and tough. Keep an eye on it in the oven and check for doneness by flaking it gently with a fork.

Glazed Sesame Salmon

Avatar photoLiza Agbanlog
Savor the rich, savory flavors of glazed sesame salmon, where tender fillets are coated in a spicy-sweet sauce and topped with crunchy sesame seeds. It's a quick and tasty dinner that impresses every time.
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Prep Time 25 minutes mins
Cook Time 15 minutes mins
Total Time 40 minutes mins
Course Main Course
Servings 4 servings
Calories 306 kcal

Ingredients
  

  • 4 skinless salmon fillets
  • Salt and freshly ground black pepper
  • 2 tbsp chilli garlic sauce
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice wine
  • 2 tsp finely grated ginger
  • 1 tbsp sesame seeds

Instructions
 

  • Season the salmon fillets with salt and freshly ground black pepper. Set aside.
  • In a shallow dish, combine together the chilli garlic sauce, soy sauce, sesame oil, rice wine, and ginger. Add the salmon fillets and move around until the salmon is fully coated with the sauce. Let marinade for 20 minutes.
  • Preheat the oven to 400 degree F. Line a baking sheet with foil.
  • Place the marinated salmon on the prepared sheet and spoon the leftover marinade on top of the salmon fillet. Sprinkle the salmon with the sesame seeds.
  • Bake for 10 to 15 mins, depending on the thickness and desired doneness. Serve with steamed rice and/or salad.

Notes

Recipe Source: BBC Good Food

Nutrition

Calories: 306kcalCarbohydrates: 3gProtein: 35gFat: 15gSaturated Fat: 2gCholesterol: 93mgSodium: 995mgPotassium: 862mgSugar: 1gVitamin A: 70IUCalcium: 42mgIron: 1.9mg
Keyword fish, salmon, seafood
Tried this recipe?Let us know how it was!

Nutrition Facts
Glazed Sesame Salmon
Amount Per Serving
Calories 306 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Cholesterol 93mg31%
Sodium 995mg43%
Potassium 862mg25%
Carbohydrates 3g1%
Sugar 1g1%
Protein 35g70%
Vitamin A 70IU1%
Calcium 42mg4%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Glazed Sesame Salmon

Filed Under: Healthy Eating, Recipes Tagged With: garlic, ginger, salmon, seafood, sesame

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Avatar photoHi, I'm Liza and welcome to my blog. Salu-salo is a Filipino word that means getting together with friends and family to eat. I am not a cook by profession, but I spend a lot of time in the kitchen, cooking for my family. Read More…

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