It was the Halloween weekend. My oldest son and I scoured stores in our city to look for Halloween costumes. It was raining, parking was difficult and there was traffic everywhere. I wasn’t surprise when my son bought a zombie costume; he likes to watch shows and movies about zombies. For myself, I bought a Gothic priestess costume and some Halloween baking cups. I decided to use it to make peanut butter banana muffins. To make it even better, I decided to add my favorite nut: pecans.
The muffins turned out not too sweet. I can definitely smell and taste the peanut butter as I take a bite into it. It is good when eaten hot and it goes well with coffee or milk 🙂

Cooking Tips for Perfect Muffins
To achieve the best texture for your peanut butter banana nut muffins, consider measuring your flour carefully. Use the spoon and level method, which means using a spoon to fluff up the flour in the container, then spooning it into your measuring cup and leveling it off with a knife. This prevents your muffins from being too dense. Also, avoid overmixing the batter. Mix just until the dry ingredients are incorporated, as overmixing can lead to tough muffins. If you want a little extra moisture, add a tablespoon of yogurt or a splash of milk. For an added flavor boost, let your bananas ripen completely. The riper the bananas, the sweeter and more flavorful your muffins will be.
Ingredient Notes
Choosing the right ingredients can make a big difference in your muffins. Use natural peanut butter that contains just peanuts and salt. Avoid brands with added sugars or hydrogenated oils, as they can alter the flavor and texture of your muffins. For the bananas, look for ones that are heavily speckled with brown spots. These are the sweetest and will mash easily. When it comes to pecans, toasting them before adding can elevate their flavor. Simply spread them on a baking sheet and toast in the oven for about 5 to 10 minutes, stirring occasionally to prevent burning. This simple step can really bring out the nutty taste and add a nice crunch to your muffins.
Storage Instructions and Variations
To keep your muffins fresh, store them in an airtight container at room temperature for up to three days. If you want to keep them longer, consider freezing them. Wrap each muffin tightly in plastic wrap and place them in a freezer-safe bag. They can last for up to three months in the freezer. When you’re ready to enjoy one, just pop it in the microwave for about 30 seconds or let it thaw at room temperature. For variations, try swapping pecans with walnuts or even chocolate chips for a sweeter twist. If you’re feeling adventurous, add spices like cinnamon or nutmeg to the batter for a warm flavor profile. You can also substitute half of the flour with whole wheat flour for a healthier option.
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Whole wheat flour can work, but it might make the muffins a bit denser. If you go that route, consider mixing it with some all-purpose flour to keep a lighter texture.
What can I substitute for the peanut butter?
If you’re looking for a nut-free option, almond butter or sunflower seed butter can be great alternatives. Just keep in mind that the flavor will change a bit.
How should I store these muffins?
Store the muffins in an airtight container at room temperature for up to three days. For longer storage, you can freeze them for up to three months; just make sure to wrap them well.
Can I make these muffins ahead of time?
Absolutely, you can make the batter ahead and store it in the fridge for a day. Just remember to give it a gentle stir before baking, as it might thicken a bit.
What nuts can I add to these muffins?
Pecans are a great choice, but walnuts or even chopped almonds would work well too. Just make sure to toast them a little first for added flavor.
Peanut Butter Banana Nut Muffins
Ingredients
- 1 cup flour
- ¾ cup quick-cooking oats
- ½ cup sugar
- 1 tablespoon baking powder
- ½ teaspoon salt
- ½ cup smooth peanut butter
- 1 cup milk
- ½ cup mashed fully ripe bananas
- 1 egg lightly beaten
- 2 tablespoons vegetable oil
- 1 teaspoon vanilla
- 1/4 cup chopped pecans or walnuts optional
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine flour, oats, sugar, baking powder and salt. Set aside.
- In a medium bowl, whisk peanut butter and milk until blended. Stir in bananas, egg, oil and vanilla.
- Add banana mixture to dry ingredients; stir just until moistened. Fold in nuts.
- Spoon into muffin tins lined with baking cups or greased muffin tins.
- Bake 20-25 minutes or until toothpicks inserted in centers come out clean. Let cool for 10 minutes before removing from tins.
- Serve and enjoy!
Notes
Nutrition
[…] made these peanut butter banana nut muffins yesterday, and they were really good! Would do great with chocolate chips as […]