Prosciutto Wrapped Salmon

If you’ve been following my blog, you will probably already know that my family loves salmon. I am always looking for new ways to prepare baked salmon, just like this prosciutto wrapped salmon recipe. This method of cooking salmon fillets is so different from my usual method, so I was looking forward to making it. There are so many things I love about this particular salmon recipe. The texture of the grainy mustard combined with the tender and flaky salmon fillet is such a perfect combination. In addition, the saltiness of the prosciutto adds an interesting flavor of the dish. The fact that it is baked means that it’s healthier and a big time saver. Best of all, it’s such a simple recipe with only a few easy to find ingredients.

The salmon fillets are first seasoned with salt and pepper. Grainy mustard is spread over the salmon fillets and then wrapped with the prosciutto. Finally, the salmon is baked in the oven. Ours came out perfectly cooked, tender and moist.

Cooking Tips for Perfectly Baked Salmon

To ensure your salmon comes out perfectly baked, start by using a good quality fillet. Fresh salmon will have a vibrant color and a light scent of the ocean. Preheat your oven to 400 degrees Fahrenheit for even cooking. It’s helpful to line your baking sheet with parchment paper or aluminum foil for easy cleanup. When seasoning the salmon, be generous with the salt and pepper, as the prosciutto adds a lot of flavor but you want to ensure the fish stands out. Bake the salmon for about 12 to 15 minutes, depending on the thickness of the fillets. A good rule of thumb is to cook the fish for 4 to 6 minutes per half inch of thickness. If you have a food thermometer, aim for an internal temperature of 145 degrees Fahrenheit. Let the salmon rest for a few minutes after baking to allow the juices to redistribute, enhancing the moisture.

Serving Suggestions

This prosciutto wrapped salmon pairs well with a variety of sides that complement its flavors. Consider serving it with a light, citrusy salad to cut through the richness of the fish and prosciutto. A simple arugula salad with lemon vinaigrette can add a fresh touch. For heartier options, roasted vegetables like asparagus or Brussels sprouts work beautifully. You can also serve it alongside a creamy risotto or garlic mashed potatoes for a comforting meal. If you’re looking to keep things light, a side of quinoa with herbs can provide a nice texture and flavor contrast. Don’t forget about sauces; a drizzle of lemon butter sauce or a dollop of herb yogurt can elevate the dish even further.

Variations to Try

There are plenty of ways to mix things up with this prosciutto wrapped salmon recipe. If you’re not a fan of prosciutto, try substituting it with pancetta or even a thin layer of bacon for a smoky flavor. For a twist on the mustard, consider using a honey mustard or a spicy Dijon to add a touch of sweetness or heat. You can also add herbs like fresh dill or parsley into the mustard spread for an herbal kick. If you’re feeling adventurous, experiment with a topping of crushed nuts or seeds for added crunch. For a Mediterranean flair, you could add a slice of tomato and a sprinkle of feta cheese before wrapping the salmon, giving it a whole new flavor profile.

Frequently Asked Questions

What can I use instead of prosciutto?

If you want a substitute for prosciutto, try using bacon or pancetta. Both will give you that salty, savory flavor, but keep in mind that bacon may take a bit longer to crisp up.

How should I store leftovers?

Store any leftover salmon in an airtight container in the fridge. It should be good for about 2-3 days, but try to reheat it gently to keep it moist.

Can I make this salmon in advance?

You can prep the salmon by wrapping it in prosciutto and spreading the mustard ahead of time. Just store it in the fridge and bake it when you’re ready to eat.

What side dishes go well with prosciutto wrapped salmon?

This salmon pairs nicely with roasted vegetables, a fresh salad, or some creamy mashed potatoes. You want something that complements the flavors without overpowering them.

What are common mistakes when baking salmon?

One common mistake is overcooking the salmon, which can make it dry. Make sure to keep an eye on the cooking time and use a food thermometer to check for doneness at around 125-130 degrees Fahrenheit.

Prosciutto Wrapped Salmon

Liza Agbanlog

Salmon fillets wrapped in crispy prosciutto bring a delightful blend of savory and smoky flavors. With a touch of grainy mustard, this dish is super easy and oh-so-tasty.

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Main Course

Servings 4 servings

Calories 350 kcal

Ingredients

  

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• 4 salmon fillets (about 6oz each)
• 4 slices of prosciutto
• 1/4 cup of grainy mustard old-style prepared mustard
• Sea salt and freshly ground pepper

Instructions

 

• Preheat your oven to 375 °F.
• Season the salmon fillets with a sprinkle of salt and pepper. Spread the mustard evenly on top of each fillet. Tightly roll each fillet with a slice of prosciutto so that the two ends of the prosciutto are beneath the salmon. The fillet should be sitting on the seam, and the ends of the salmon will protrude beyond the prosciutto.
• Place wrapped fillets on a baking pan, seam sides down. Bake until done, about 15 minutes.

Notes

Recipe source: “The Best of Chef at Home” cookbook by Michael Smith.

Nutrition

Calories: 350kcalCarbohydrates: 2gProtein: 36gFat: 20gSaturated Fat: 4gCholesterol: 90mgSodium: 800mg

Tried this recipe?Let us know how it was!